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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down by [Walsh, Peter]

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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down Kindle Edition

4.4 out of 5 stars 215 ratings

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Length: 322 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Book Description

The ultimate step-by-step guide to uncluttering your life - while controlling your weight - from the world's top organizing expert.

Product Description

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. 

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.

In Lose the Clutter, Lose the Weight, Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:

• Clear your home of excess "stuff" as you discover your vision for your personal space
• Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan
• Clear your mind and spirit of the excess weight of too many possessions

With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weight is the only book you need to help you clear the clutter and zap the pounds.

Product details

  • Format: Kindle Edition
  • File Size: 7435 KB
  • Print Length: 322 pages
  • Publisher: Rodale Books; Reprint edition (24 February 2015)
  • Sold by: PRH US
  • Language: English
  • ASIN: B00PIVE502
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Customer Reviews:
  • Amazon Bestsellers Rank: #136,711 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer reviews

4.4 out of 5 stars
4.4 out of 5
215 customer ratings
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Reviewed in Australia on 3 May 2015
Format: Kindle EditionVerified Purchase
One person found this helpful
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Reviewed in Australia on 24 March 2017
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Reviewed in Australia on 14 May 2015
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Reviewed in Australia on 14 April 2015
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Reviewed in Australia on 15 April 2015
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Top international reviews

Firthophile
2.0 out of 5 stars To be decluttered
Reviewed in the United Kingdom on 11 January 2020
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4 people found this helpful
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mary cooper
5.0 out of 5 stars Mr Walsh understands people like me!
Reviewed in the United Kingdom on 24 September 2019
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Amazon Customer
5.0 out of 5 stars like it
Reviewed in the United Kingdom on 18 March 2018
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6 people found this helpful
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Moira Young
5.0 out of 5 stars This volume makes sense to me and covers exactly what ...
Reviewed in the United Kingdom on 11 July 2018
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AudreyKM
5.0 out of 5 stars Clutter/Weight go together
Reviewed in the United Kingdom on 15 October 2017
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Foxy
4.0 out of 5 stars I think he might be on to so,etching.
Reviewed in the United Kingdom on 5 July 2018
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3 people found this helpful
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Amazon Customer
5.0 out of 5 stars Book
Reviewed in the United Kingdom on 7 December 2018
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STEVEN GOLDSMITH
5.0 out of 5 stars Lose the Clutter, Lose the Weight Book
Reviewed in the United Kingdom on 3 April 2019
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Davjos
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 10 November 2016
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mel
5.0 out of 5 stars Nice book
Reviewed in the United Kingdom on 6 March 2020
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Diane Peck
4.0 out of 5 stars Great
Reviewed in the United Kingdom on 11 January 2020
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Kath D.
3.0 out of 5 stars Not what I was expecting
Reviewed in the United Kingdom on 19 January 2020
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M. saloj
5.0 out of 5 stars why do you need so much stuff to be happy>?
Reviewed in the United Kingdom on 9 November 2015
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43 people found this helpful
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Nan
5.0 out of 5 stars Connecting weight loss with decluttering
Reviewed in the United Kingdom on 27 May 2015
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32 people found this helpful
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Julia Waldschrat
2.0 out of 5 stars This is about the mp3 - not the content, of course!!!
Reviewed in Germany on 8 April 2017
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2 people found this helpful
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