This book contains a selection of 135 reports from people all around the world who have looked at themselves and are now living a life free of fear, depression, and anxiety. Their writers have used the Just One Look Method to eliminate the foundation of fear that is at the bottom of the mind for most of us, and they are, like us, experiencing life in a brand new, previously unsuspected way. Through their candid reports, you will learn how they happened upon Just One Look and how they initially reacted to it. Some of the writers describe how at first they dismissed Just One Look as too simple to be true, others tell us how they could see right away the uniqueness of our method. They tell us how they started seeing the first results appear in their own minds, how their recovery unfolded, and what life is like on the other side. They speak about the difficulties they went through during the recovery, and how they used the Self-Directed Attention practice to develop self-reliance and learn how to control their own minds.