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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight Paperback – 22 January 2018

4.2 out of 5 stars 172 ratings

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Frequently bought together

  • The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight
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Product details

  • Paperback: 320 pages
  • Publisher: PENGUIN LIFE AUS; 1 edition (22 January 2018)
  • ISBN-10: 014378837X
  • ISBN-13: 978-0143788379
  • Product Dimensions: 15.5 x 2.6 x 23.3 cm
  • Boxed-product Weight: 358 g
  • Customer Reviews: 4.2 out of 5 stars172 customer ratings
  • Amazon Bestsellers Rank: 10,235 in Books (See Top 100 in Books)

Product description

Book Description

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.

About the Author

Valter Longo is the Director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. He is one of the world leaders in the field of ageing and ageing-related diseases and has published over 120 papers which include the discovery of some of the genes responsible for longevity and the identification of a genetic mutation protecting humans from some of the most common diseases. He is also the founder of Create Cures Foundation, a non-profit organisation supporting people with advanced-stage diseases.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
172 customer ratings
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Reviewed in Australia on 12 July 2019
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Reviewed in Australia on 17 February 2020
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Reviewed in Australia on 6 February 2018
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Reviewed in Australia on 29 January 2018
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Reviewed in Australia on 26 January 2018
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Top international reviews

Vincenzo Thomas
3.0 out of 5 stars Great information on the Longevity diet
Reviewed in the United Kingdom on 14 February 2018
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80 people found this helpful
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eeVee
1.0 out of 5 stars He's afraid of being sued
Reviewed in the United Kingdom on 3 February 2019
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38 people found this helpful
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Jimmy
1.0 out of 5 stars mis-billed
Reviewed in the United Kingdom on 25 February 2018
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120 people found this helpful
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kate
5.0 out of 5 stars Wonderful book!
Reviewed in the United Kingdom on 6 April 2020
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7 people found this helpful
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Maria
5.0 out of 5 stars All you need to know and a brief overview of fasting mimicking (but not how to do it)
Reviewed in the United Kingdom on 3 October 2018
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16 people found this helpful
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Amazon Customer
5.0 out of 5 stars A new approach to healthy eating based on sound research principles.
Reviewed in the United Kingdom on 15 March 2018
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12 people found this helpful
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5.0 out of 5 stars This is a great book for anyone wishing to improve their health in the simplest of ways
Reviewed in the United Kingdom on 27 August 2018
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7 people found this helpful
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2.0 out of 5 stars not so great
Reviewed in the United Kingdom on 28 January 2019
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7 people found this helpful
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Luke Harwood
4.0 out of 5 stars A must read for people with common western diseases
Reviewed in the United Kingdom on 20 December 2018
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4 people found this helpful
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S. Howarth
5.0 out of 5 stars Reboot your body
Reviewed in the United Kingdom on 25 August 2019
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Diana
5.0 out of 5 stars Must read for healthcare professionals
Reviewed in the United Kingdom on 26 April 2018
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Pauline Smith
4.0 out of 5 stars Very interesting but fairly technical. Need to know quite ...
Reviewed in the United Kingdom on 13 March 2018
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K Gilmore
2.0 out of 5 stars You know this already.
Reviewed in the United Kingdom on 4 October 2019
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Steve Quinn
4.0 out of 5 stars Infuriating at times but lots of great advice as
Reviewed in the United Kingdom on 10 June 2018
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David Lawson
5.0 out of 5 stars Everything is very useful for life and living
Reviewed in the United Kingdom on 20 December 2018
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