Living with PCOS: What You Need To Know About Managing, Living, And Thriving with Polycystic Ovary Syndrome
If you or a loved one has been diagnosed with PCOS, Polycystic Ovary Syndrome, you are likely to experience the confusion, fear, and stress that the author felt after going through that meeting with her physician.
Let's listen to what the doctor was saying,
"You may find it difficult to have children.”
“You have a higher risk of getting diabetes.”
“Are there any questions you have about PCOS?
If you have received a diagnosis of PCOS, you don't have to imagine those feelings that arose within you during that conversation. Since the disease is rarely discussed in the media, very few know much about it. Remarkably, it is the most common endocrine problem faced by women. If you are like Ms. Browne, you probably didn't even know what to ask about this condition. This book is her response to that moment - and also her attempt to help others going through the same traumatic time.
Believing that "knowledge is power," the author has carefully researched PCOS and has personally found what she considers the best ways to treat and to cope with it. She has learned the questions to ask about PCOS and has found answers that are sure to benefit you.
In this Helpful Guide, you will learn:
- The causes and available treatments for PCOS
- How to recognize the symptoms that require consultation with your physician
- Available drugs and other treatment options to improve fertility or manage symptoms
- Ten powerful foods that really do make a difference - plus additional dietary tips
- Recommended exercises and how they help control symptoms of PCOS
Even more!The author has included an annotated listing of other resources and groups that will be able to offer information and support.
Remember those power foods? Ms. Browne also includes some delicious recipes that include a healthy balance of these nutritious items, plus some really appetizing variety for your meal plans. Bon Appetit!
Overall, this book is well organized for ease of use and quick reference. It contains an excellent overview of the subject with an obvious attention to detailed research. If you have PCOS, get this book immediately! If a loved one has it, you might consider gifting it to them and perhaps reading through it yourself so that you will be able to help them with needed lifestyle changes.
ACT NOW!. That BUY button at the top of this page is waiting for you to CLICK IT so that you can begin reading Living with PCOS: What You Need To Know About Managing, Living, And Thriving with Polycystic Ovary Syndrome. You can study it on your Kindle device, computer, tablet or smartphone.