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Living Gluten-Free For Dummies - Australia by [Margaret Clough, Danna Korn, Annabel Mackenzie]

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Living Gluten-Free For Dummies - Australia Kindle Edition

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Product description

From the Publisher

Margaret Clough is a coeliac and has been actively involved with Coeliac Australia since 1986, serving at times in various capacities, including national president, public officer and travel editor for The Australian Coeliac magazine.

Danna Korn is based in the US and has lived gluten-free since 1991. She founded the family support group ROCK (Raising Our Celiac Kids).

--This text refers to the paperback edition.

From the Inside Flap

  • Get the right diagnosis for your symptoms
  • Enjoy a healthy, balanced, gluten-free diet
  • Decipher food labelling
  • Cook tasty meals and snacks

All the information you need to embrace a gluten-free lifestyle

Are you gluten intolerant or coeliac? Would you like to enjoy the benefits of a diet free from wheat, barley, oats and rye? There’s more to living gluten-free than just cutting gluten from your eating habits and Living Gluten-Free For Dummies, 2nd Australian Edition, provides expert advice to help you make the transition. Discover how to cook delicious meals, order the right foods when eating out, and much more!

  • Get to grips with gluten ― identify common foods that contain gluten and learn how to exclude gluten from your diet
  • Understand coeliac disease ― learn the causes and what it does to the body, and examine the latest research on the disease
  • Create a gluten-free environment ― take a look at your kitchen and pantry and find out how to avoid cross-contamination when cooking and baking
  • Become a gluten-busting chef ― discover over 90 delicious gluten-free recipes for all times of day
  • Raise happy, gluten-free kids ― deal with the emotions and practicalities of having kids on a gluten-free diet
  • Stay on track ― identify negative feelings, confront emotional obstacles, and look at the big picture

Open the book and find:

  • Advice about managing coeliac disease
  • Details of future treatments for people with coeliac disease
  • How to read food labels and ingredient panels
  • Ways to find good support and reliable resources
  • Help with planning your meals and deciding where to shop
  • Tips for steering clear of gluten while travelling
  • Simple ways to explain your gluten-free diet to others
--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B00KDL8K8K
  • Publisher ‏ : ‎ For Dummies; 2 edition (4 March 2014)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3550 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 408 pages
  • Customer Reviews:
    1.0 out of 5 stars 1 rating

About the author

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Known as “The Gluten-Free Guru,” Danna Korn is an author, motivational speaker, and renowned expert on the gluten-free diet and medical conditions that benefit. She is the author of six bestselling books (her 7th is in the works) on the subject of the gluten-free lifestyle, including three in the prestigious “For Dummies” series. “For Dummies” authors are always the gurus in their field, and are asked to author the books -- not the other way around.

Respected as one of the leading authorities on the gluten-free diet and the medical conditions that benefit from it, she has been featured in People Magazine, on ABC’s “20-20,” and dozens of other national media outlets.

Danna’s passion for helping people live (and love!) a gluten-free lifestyle was born from a desperate need to help her own son. In 1991, her son was diagnosed with celiac disease, a genetic intolerance to gluten. Doctors told her that her son, like others with celiac disease, would “suffer” a life of deprivation and restrictions, and they gave her no direction for following a gluten-free diet, which was the key to his improved health. Danna wasn’t about to accept that sentence, nor would she flounder like many others attempting a gluten-free diet did. Furthermore, she was committed to helping others who could benefit from her knowledge. She was a mom on a mission to help millions.

Without the benefit of the internet, and ignoring the widespread warnings that no one would ever publish a book on the subject, Danna conducted extensive medical research with the nation’s foremost experts, and then wrote her first book -- she sent four proposals to publishers. She received four acceptances.

Her work in the gluten-free community has had profound effects, resulting in availability of products that would never have made it to store shelves, and a skyrocketing awareness of the benefits of a gluten-free diet.

Several bestselling books and thousands of speaking engagements later, Danna has earned the moniker of “Gluten-Free Guru” -- and in the process has helped improve the lives of millions by helping them adopt healthier lifestyles. She is a partner with General Mills and their gluten-free initiative, and a consultant for Prometheus Laboratories. In 1991 she founded (and still runs) the world’s largest support group of its type, R.O.C.K. (Raising Our Celiac Kids), which has more than 140 chapters throughout the U.S. and Canada.

Danna’s passion for wellness extends far beyond gluten-free living. She is co-founder and CEO of Sonic Boom Wellness, an innovative corporate wellness company with more than 100 well-known clients throughout the world.

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