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How to Live Well with Chronic Pain and Illness: A Mindful Guide by [Toni Bernhard]
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How to Live Well with Chronic Pain and Illness: A Mindful Guide Kindle Edition

4.4 out of 5 stars 168 ratings

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Length: 352 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

"An invaluable and eminently practical guide for navigating the many challenges of living with chronic pain and illness."--Joseph Goldstein, author of Mindfulness "American Chronic Pain Association"

"Immensely practical and infused with warmth, wisdom, and unflinching honesty."--Dr. Alice Boyes, author of The Anxiety Toolkit "American Chronic Pain Association"

"In this comprehensive book, an empathetic Bernhard offers guidance to those whose lives have been turned upside down by illness. Excellent firsthand instruction for anyone dealing with a debilitating illness."-- "Booklist"

"Let Toni Bernhard be your guide in this life-changing journey."--Larry Dossey, MD, author of One Mind "American Chronic Pain Association"

"This book is so honest, so real, and so practical, it is a must have for everyone, patient and caregiver alike."-- "American Chronic Pain Association"

"Toni Bernhard shares her own powerful experience of how mindfulness practice can deeply support anyone with chronic illness."--Sharon Salzberg, author of Real Happiness "American Chronic Pain Association" --This text refers to the paperback edition.

About the Author

Toni Bernhard is the author of the award-winning How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers and How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Until forced to retire due to illness, Toni was a law professor at the University of California-Davis, serving six years as the dean of students. She has been a practicing Buddhist for over twenty years. Her blog, "Turning Straw Into Gold," is hosted on the website of Psychology Today. She can be found online at www.tonibernhard.com. --This text refers to the paperback edition.

Product details

  • ASIN : B0112OOP0S
  • Publisher : Wisdom Publications (6 October 2015)
  • Language : English
  • File size : 1111 KB
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Enabled
  • Word Wise : Enabled
  • Print length : 352 pages
  • Customer Reviews:
    4.4 out of 5 stars 168 ratings

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4.4 out of 5 stars
4.4 out of 5
168 global ratings
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Helix
5.0 out of 5 stars Life changing comfort and peace
Reviewed in the United Kingdom on 10 July 2017
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Lior
5.0 out of 5 stars The best book I've come across on living as contentedly as possible with ME/CFS
Reviewed in the United Kingdom on 8 July 2018
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Mrs L B
5.0 out of 5 stars Comforting and kind
Reviewed in the United Kingdom on 16 October 2016
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5.0 out of 5 stars Wonderful and Helpful Book
Reviewed in the United Kingdom on 22 May 2017
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5.0 out of 5 stars Like a big warm blanket of comforting reassurance and encouragement.
Reviewed in the United Kingdom on 17 January 2017
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