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Live Happy: 100 simple ways to fill your life with joy Paperback – 17 January 2019

4.7 out of 5 stars 9 ratings

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Product description


'"It could also make an ideal bedside book for people who … are interested in injecting a little more happiness into their everyday life.”' - Bookish Beck

'"with this little book, which is filled with happiness, all depressing thoughts are instantly chased away…it will also encourage a real sense of purpose for every day of the year, when, if you look hard enough, there is always something to feel happy about” ' - Jaffa Reads Too

'"Live Happy neatly combines practical tips … with more abstract ideas … The result is a very appealing package of text and visuals that is designed to take the edge off your January blues and keep you calm throughout the rest of the year.” ' - Madam J-Mo

About the Author

Bridget Grenville-Cleave is a founding member of the International Positive Psychology Association and holds an MSc in Applied Positive Psychology. She lectures at Anglia Ruskin University specializing in Positive Psychology for Practitioners. She is also the founder of Workmad Ltd, which focuses on increasing wellbeing at work.

Ilona Boniwell heads the International MSc in Applied Positive Psychology at Anglia Ruskin University, and also teaches positive leadership at l'Ecole Centrale Paris and HEC Business School. She founded the European Net work of Positive Psychology, organised the first European Congress of Positive Psychology and was the first vice-chair of the International Positive Psychology Association (IPPA).

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Product details

  • Publisher ‏ : ‎ Modern Books (17 January 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 128 pages
  • ISBN-10 ‏ : ‎ 1911130935
  • ISBN-13 ‏ : ‎ 978-1911130932
  • Dimensions ‏ : ‎ 1.3 x 15 x 19 cm
  • Customer Reviews:
    4.7 out of 5 stars 9 ratings

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