The Little Book of Still: Calm for Busy Lives Kindle Edition
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This book is an excellent starter for bringing at least some mindfulness to your life. Hopefully, you'll never stop ... you and everyone in the whole world need as much help as you can get (I know I do).
Easy and practical things that we can do in our everyday lives to encourage us to be still and calm. Love the one when the kettle is boiling!
What a lovely little book, easy to read in one sitting with many gems to encourage one to just be in the moment. Absolutely loved it Annie - thank you for taking the time to write it.. now who to gift it to first!
Practical and powerful advice that can actioned immediately. An amazing resource to have with you at all times
We all know that mindfulness and meditation is good for ourselves, yet we can't seem to find time. I love this range of easy tools to bring more presence and attitudes of calm to every day
In the chaos of my life this was a delightful mindful moment. After reading, then re-reading this fabulous little book I immediately wanted to begin changing my habits! This is just enough, just in time with easy to apply strategies. Bravo Annie!
i am in love with this helpful little book! the strategies are so doable, so easy to fit onto everyday, real, life.
I can't wait to share this book. Such a joy to pick up a book that delivers detailed uncomplicated mindful tips and activities.--This text refers to the paperback edition.
- File size : 4776 KB
- Word Wise : Enabled
- Print length : 93 pages
- ASIN : B077VFMHX3
- Language: : English
- X-Ray : Not Enabled
- Enhanced typesetting : Enabled
- Text-to-Speech : Enabled
- Best Sellers Rank: 128,562 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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I’d recommend this to anyone looking to get into meditation/mindfulness but who might find other resources a bit overwhelming. Many of the exercises could even work for kids!