Have the induction, weight-loss and pre-maintenance phases all in one shopping list application. These shopping lists will help you navigate through the suggested items on phases 1, 2 and 3 of the Atkins diet.
These extensive and customizable lists reflect our recommendations to help you make wise decisions during all three phases of the Atkins diet. Please consult your doctor before any diet program and follow your doctor's recommendations.
Tip: to modify the list, just do a 'long press' on any category or food item.