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Light Meals: 22 Dairy and meat free recipes with gluten, soy, egg and nut free options (The Little Book of Allergy-Friendly Recipes) by [White, Lisa, Falloon, Glenys, Richards, Hayley, Clark, Anne]
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Light Meals: 22 Dairy and meat free recipes with gluten, soy, egg and nut free options (The Little Book of Allergy-Friendly Recipes) Kindle Edition


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Length: 157 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

The cast of the food allergy-friendly online cooking show Alternative Chef Kitchen have brought their collective cooking knowledge together to create an assortment of free-from light meal recipes great for lunches and warm summer evenings.
This book is packed with practical healthy and tasty recipes including:
•Salad Recipes including a 4-bean mix, tabouli, creamy potato salad, creamy coleslaw, and kohlrabi coleslaw
•Pizza alternatives such as Hidden Veggie Pizza Sauce, raw vegan pizza bases, and tasty potato pizza
•Hand roll recipes for nori rolls and cold rolls with a twist
•A white rice alternative other than cauliflower
•Fish-free "fish" fingers
•Chicken-free nuggets
•Garlic schnitzel without meat
•Meatless burger patties, meatless sausage, and meatless taco mince
•Quiche alternatives including an egg and a vegan-friendly version made with all- purpose gluten, dairy, and soy-free pastry
•Homemade baked beans
•And much more!
Also included are mix-and-match meal ideas and a detailed list of Extra Resources including video demonstrations to help support some of the recipes.
Each book in The Little Book of Allergy-Friendly Recipe Series includes a detailed list of the less common ingredients and where to find them, especially helpful to beginner free-from cooks, and down-to-earth explanations for the basic techniques. This book will help you create meals you can enjoy with the foods you can eat.

Product details

  • Format: Kindle Edition
  • File Size: 2795 KB
  • Print Length: 157 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Complementary Kitchen Pty. Ltd.; 1 edition (10 November 2017)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B077CCVXJG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #566,416 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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