This book is truly insightful and an inspiration to engage in health and wellbeing in a whole new way.
Dr Ron explodes some of the health myths we have been subject to throughout life, including the impact of big-pharma and big-agriculture that pervades our culture. I’ve learned a lot more about why stress is such a pervasive factor and how to evolve to a less stressful lifestyle.
I’m still embracing the wisdom of this book and find it easy to jump from section to section, learning new ideas on every page. I’ve already got a bunch of bookmarks as friendly reinforcement for new ideas.
The book is both an easy read, and a go-to reference for long-term discovery about how to live life with greater health, happiness and energy – and less stress.
- Format: Kindle Edition
- File Size: 6762 KB
- Print Length: 416 pages
- Publisher: Scribe (2 January 2018)
- Sold by: Amazon Australia Services, Inc.
- Language: English
- ASIN: B077SPSSTG
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Customer Reviews: 9 customer ratings
- Amazon Bestsellers Rank: #109,953 Paid in Kindle Store (See Top 100 Paid in Kindle Store)