All the recipes are taken from online bloggers - the twosleevers blog is a particular favourite with a number of recipes taken from there, there are no images because the 'author' hasn't made any of these recipes herself she's just cut and pasted them, and the positive reviews on this compilation on the US site get a big fat FAIL from fakespot.com (at the time of writing this) for being low quality and fake and solely designed to make this book look good so the 'author' can take money from the unwary.
Avoid this one.
Learn how to make keto friendly meals with instant pot
I am so glad you took time out of your busy schedule to download your copy of Ketogenic Instant Pot Cookbook: Make Yummy Ketogenic Diet Meals with Instant Pot. Thank you for doing so. The following chapters will discuss some of the many different ways you can stay on your keto diet plan with the aid of your Instant Pot.
The plan goes by many different names such as the low-carb diet, keto diet, and the low-carbohydrate diet & high-fat (LCHF) diet plan. Your liver produces ketones that are used as energy to provide adequate levels of proteins similar to other low-carbohydrate diet techniques. The process known as ketosis is natural and happens every day—no matter the total of carbs consumed.
There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy each of the recipes with the nutritional values listed including calories, protein, fat, and net carbohydrates (carbs).