Discover Ketogenic Instant Pot Cookbook: 200 Time-Saving Keto Diet Recipes for Any Budget
Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!
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This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals!
The keto diet is one of the most effective that I’ve come across and one of the more straightforward (as opposed to easy!) to follow. In a nutshell, when you’re on a keto diet, you eat a very low-carb, high-fat diet. That means goodbye pasta and bread, hello cheese and oils. It’s pretty much the opposite of what we’ve been taught our entire lives. But it works if you follow the food list.
What makes the keto diet work so well is that, with little glucose from carbohydrates in our bodies, we have to burn something else — fat — for energy. The keto diet can cause the body to burn fat quite quickly.
Learn How To Make These Easy Recipes
- Broccoli with walnuts
- Lentil soup in Greek
- Cabbage rolls
- Salmon in foil
- Broccoli with tomatoes and basil
- Cabbage salad with corn and sweet pepper
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