The ketogenic diet has been in our society since the 1920s. It was commonly used before as a therapy to people suffering from epilepsy. Today, it is no longer the case as it is now widely used as a method to be healthy and lose weight.
This book is your ultimate guide in understanding more about the Ketogenic Diet – how it works, its benefits, what foods to avoid and eat and most of all how to prepare delicious and nutritious meals using the diet. The recipes provided in this book are all simple, quick and easy to make so you can prepare them for your friends and family even when you are on-the-go. So have a try of each and every one of them so you too can lose the weight and live healthier. Start changing your life.
As a final word, I live by this saying: “Being healthy and fit isn’t a trend. Instead it’s a lifestyle!”
Would you like to find out more?
Take action now and get that healthy you!
Scroll up and click the buy button.