What I like about this book is it explains allowed and prohibited drinks, products and seasonings too. This is something that make this book pretty different from other keto books, I have learnt from these tips and extra information like what food I should eat and what to avoid on keto diet,
another thing is, there are cocktail recipes too and I have tried nut cocktail and avocado milk cocktail and it turned out tasty.
A very popular diet, keto is increasingly becoming the main diet for those who want to quickly achieve a slender body. However, there are dangers to this diet. What kind? We'll tell you. We also chose simple, but delicious recipes for the keto diet and found not extremely sweet desserts, which completely exclude sweets.