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Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days! by [Crenn, Amy, Rodriguez, Suzanne]
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Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days! Kindle Edition


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Length: 229 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

#1 Best Seller ⭑⭑⭑⭑⭑ Amy Crenn lost 130 pounds, after struggling with her weight for most of her life, by following a Ketogenic inspired diet. Suzanne Rodriguez is a professional chef for over 25 years, passionate advocate for the keto diet and the health benefits of a low-carbohydrate lifestyle.

Now, with Keto Diet for Beginners, you can understand more about this diet and how exactly it can help you to lose weight fast and easy, with chapters that include:


• 77 EASY TO FOLLOW KETO RECIPES
- a meal prep cookbook that will guarantee you’ll never get tired of the food you are eating: Smoothies and Smoothie-bowl Recipes, Keto Breakfast recipes, Fish and Chicken Keto Recipes, Vegetarian Keto Recipes, Quick Keto Meal Recipes, Keto Snack and Dessert Recipes.

• 30-DAY STRUCTURED KETO MEAL PLAN - jump-starting your ketogenic diet with rules, shopping lists and balanced meals to lose weight fast step-by-step easily.

• A COMPLETE OVERVIEW OF KETOGENIC DIET - explaining all the details of the ketogenic diet and advice for living the keto-lifestyle, types of ketogenic diets, macronutrients and micronutrients, Common mistakes to avoid, what to eat and what to avoid, food sensivity, tips and guidelines... and much more...


Recipes in Keto Diet for Beginners include: Chocolate Coconut Keto Smoothie, Zucchini Breakfast, Oven Roasted Caprese Salad, Keto Mushroom Omelet, Keto Tex-Mex Burger Plate, Keto Lamb Chops with Herb Butter, Vanilla Pound Cake, Tropical Coconut Balls and much more!


Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carbohydrate, high fat foods that prompt the body to burn fat for energy instead of glucose.

Get a copy today and start losing weight now!


Product details

  • Format: Kindle Edition
  • File Size: 3090 KB
  • Print Length: 229 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07KDDQ39S
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #204,477 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.8 out of 5 stars 101 reviews
Rebekah B.
5.0 out of 5 starsDown to earth and sensible advice!
10 May 2019 - Published on Amazon.com
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3 people found this helpful.
Gail Christian
3.0 out of 5 starsPros and cons
15 May 2019 - Published on Amazon.com
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One person found this helpful.
Elena
5.0 out of 5 starsI found here a lot of useful information
21 November 2018 - Published on Amazon.com
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3 people found this helpful.
J. N.
1.0 out of 5 starsPoorly written and doesn’t include nutritional information for any of the recipes included.
22 April 2019 - Published on Amazon.com
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One person found this helpful.
Shelly M.
5.0 out of 5 starsLearning content
19 May 2019 - Published on Amazon.com
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