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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution by [Hogan, Michelle]
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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution Kindle Edition

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Length: 254 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description


What Readers Are Saying About Keto in 28

"I started Keto with this book and it helped me get prepped and ready. If you're new to keto this is the way to go!"--Mesha

"This is the best cookbook I have ever had. Every meal I have made tastes amazing. Highly recommend!!!"--A.W.

"The Keto in 28 has very detailed recipes that are easy to follow, even for a novice chef. If you are looking for a different kind of diet/healthy eating plan than this is a good one to try."--Billie K.

Product Description


Research shows that a ketogenic diet not only helps with weight loss, it can improve blood pressure, blood sugar, and cholesterol levels. Keto in 28 is the plan that tells you everything you need to know to succeed on your ketogenic diet.

A comprehensive ketogenic diet cookbook, Keto in 28 equips you with shopping lists, weekly menus, delicious recipes, and more. It’s your key to starting and staying on the ketogenic diet.

Keto in 28 helps you in a number of ways:

  • 28-Day Meal Plan—It cuts carbs and curbs sugar cravings while encouraging creative ways to indulge in flavorful foods.
  • 125 Recipes—This ketogenic diet includes Skillet Baked Eggs, Brown Butter-Lime Tilapia, Lemon Cheesecake, and much more—including complete nutritional information.
  • Customizable Keto—You’ll find suggestions on altering menus to your taste and tips on stocking your kitchen with ketogenic diet go-tos.

Losing weight and gaining tools for transforming what and how you eat—these are just a few of the benefits of the ketogenic diet. It’s all in this book.

Product details

  • Format: Kindle Edition
  • File Size: 20451 KB
  • Print Length: 254 pages
  • Publisher: Sonoma Press (1 November 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #62,413 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.2 out of 5 stars 269 reviews
5.0 out of 5 starsExcellent book for Keto noobs! :-)
27 August 2016 - Published on
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445 people found this helpful
2.0 out of 5 starsNot impressed so many good reviews not sure why
12 August 2018 - Published on
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47 people found this helpful
5.0 out of 5 starsThis is one of the best. The recipes are practical as well as yummy
5 January 2017 - Published on
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101 people found this helpful
5.0 out of 5 starsAMAZING BOOK. Buy now!
11 January 2018 - Published on
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30 people found this helpful
4.0 out of 5 starsDay 11 and smooth sailing!
12 November 2016 - Published on
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219 people found this helpful