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About Katrina Love Senn
In 1997, a health crisis set Katrina Love Senn on the path for real answers. She discovered how to heal her body naturally from within and in the process she lost over 60 pounds. When Katrina decided to embark upon a holistic path back to health, she realised what an amazing gift she had been given to totally reconnect with her body, her dreams and her personal power.
Since 2008, Katrina has specialised in teaching these health creating distinctions at International yoga retreat centres including Skyros in the Greek Islands, The Grange in England and The Hill That Breathes and Sunflower Retreat Centre in Italy. "Losing Weight is a Healing Journey" is Katrina's first book and is based on her own inspirational weight loss journey.
In 2011, Katrina and her husband moved to the beautiful seaside town of St Leonards on Sea in East Susses, where they are establishing a boutique yoga studio and whole foods cafe. When Katrina is not on the yoga mat she enjoys teaching, eating, cooking, being, travelling, spending time in nature, writing in scribbling, dreaming and contemplating the world.
Katrina's website is http://www.KatrinaLoveSenn.com. Her Facebook page is http://www.facebook.com/katrinalovesenn
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In a world full of junk food, fad diets, misinformation and toxic medications, Katrina's approach to weight loss is refreshingly simple and easy-to-follow.
Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities so that you can release weight easily and effortlessly.
Even if you have been an emotional eater your entire life, you can use the simple yet effective healing tools in this book to reduce the pain and stress at the root of emotional eating.
After struggling with emotional eating for almost a decade, Katrina finally had a complete body breakdown.
She was sick, tired and 60 pounds overweight. Bed ridden for months, she woke only to be spoon fed by her mother.
This humbling experience led her to an important choice point...
Find the courage to look within and heal OR risk even more dire health consequences.
This was the start of Katrina’s healing journey. It inspired a search for real answers to her health, weight and emotional eating concerns.
Today Katrina is a picture of health. She is also an internationally renowned yoga teacher and healer.
She is committed to sharing her experience and insight to encourage other women to start their own healing journeys.
Katrina healed her emotional eating for good. And she knows that if you are ready and willing, it is possible for you too.