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KETO DIET FOR BEGINNERS: A complete guide to Keto Diet recipes for beginners and advanced cooks by [Borl, Louis ]
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KETO DIET FOR BEGINNERS: A complete guide to Keto Diet recipes for beginners and advanced cooks Kindle Edition


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Length: 93 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

We’ve heard a lot of testimonials of people’s struggles and disappointments when it comes to losing weight, and that has become normal.

This book is about the ketogenic diet that is based on a normal metabolic process called ketosis. Ketosis happens when your body does not have enough glucose for energy and burns stubborn fats instead.
During ketosis, ketones, are produced in the liver the moment the fat is burned.
These are directed to the bloodstream to be used as fuel for the tissues, brain, and muscles. You’ll learn more about what the ketogenic diet is all about and the many benefits that it can do to your body through this book.

A lot of people have benefitted from this diet including those who felt as if they’re never going to lose weight, but did.

The Keto diet works, and in more ways than one.

There are literally thousands of people on this diet, and the positive results are just amazing and awe-inspiring.

The ketogenic diet deliberately reduces your carb intake thereby encouraging the body to burn fat instead. All these and more you will find out from this book.

Product details

  • Format: Kindle Edition
  • File Size: 3447 KB
  • Print Length: 93 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07PG52DBZ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
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Amazon.com: 4.8 out of 5 stars 32 reviews
Joseph C.
5.0 out of 5 starsA wonderful book
14 March 2019 - Published on Amazon.com
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One person found this helpful.
Tony stark
5.0 out of 5 starsFull set of information
17 March 2019 - Published on Amazon.com
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Suzanne Gonzalez
5.0 out of 5 starsExcellent keto book.
17 March 2019 - Published on Amazon.com
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Terry
5.0 out of 5 starsAwesome and easy to follow!
17 March 2019 - Published on Amazon.com
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Angel H
5.0 out of 5 starsGood quality, simple and easy to use recipes.
13 March 2019 - Published on Amazon.com
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