• + $14.98 Delivery
In stock.
Ships from and sold by Amazon US.
Un-Junk Your Diet: How to... has been added to your Cart
Other Sellers on Amazon
Add to Cart
+ FREE Delivery
Sold by: BuyGlobal
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever Hardcover – 5 Aug 2014

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
International Product from outside Australia

Amazon Global Store

  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
  • Manufacturer warranty may not apply but you may have other rights under law.
  • Learn more about Amazon Global Store.
click to open popover

Product details

  • Hardcover: 224 pages
  • Publisher: Skyhorse Publishing; 1 edition (5 August 2014)
  • Language: English
  • ISBN-10: 1628737719
  • ISBN-13: 978-1628737714
  • Product Dimensions: 15.2 x 3 x 22.9 cm
  • Boxed-product Weight: 907 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 110,088 in Books (See Top 100 in Books)

Product description


"Un-junk Your Diet is the perfect guide to help one navigate the toxic food environment we live in today. Desiree shows her true leadership by giving readers inspiration, knowledge, understanding, many laughs, and most importantly the (survival) skills to un-junk their own diets, leading them to happier and healthier places." —Veronica Kacinik, MSc, RD

"As soon as you open this book, you realize Desiree Nielsen is the best friend you wish you had. Written in her voice, Un-junk Your Diet is not out to sell you on some fad diet but to show you how to change your life in a way you never imagined. The facts will shock you. The self-assessments will open your eyes. The meal plans will inspire you and the more than forty pages of mouth-watering recipes will leave you salivating for a healthier life. We all need a friend to cheer us on and keep us on the right path. When it comes to nutrition, there is no better friend to have than Desiree." —Jason “The Germ Guy” Tetro, microbiologist and author of The Germ Code: How To Stop Worrying And Love The Microbes

"Move over Marion Nestle, Desiree Nielsen is taking the reins in decoding and decluttering nutrition. Un-Junk Your Diet is a delightful read with nutrition depth, scope, and authenticity. Desiree's humorous and relaxed approach creates an enjoyable reading experience. Whether you are just embarking on a path of 'un-junking' your diet or you're a professional looking for renewed hope in today's diet-minded society, Un-Junk Your Diet is the book to read! This book is a journey, one that will wind you down a path where you can feel success—from small, attainable goals to landmark changes. From quizzes and grocery lists to scrumptious recipes, Un-Junk Your Diet has it all—it's your one-stop-shop nutrition prescription! As a registered dietitian, I look forward to sending this book to those I love and recommending for all of my clients. Un-Junk Your Diet is a breath of fresh air in a society dense with toxic, creatively marketed, food smog!" —Wendy Jo Peterson, MS, RD, CSSD sports dietitian and culinary nutritionist, co-author of the Mediterranean Diet Cookbook For Dummies and Adrenal Fatigue for Dummies

About the Author

Desiree Nielsen is a registered dietitian who spends her days motivating others to live their most vibrant lives with the power of whole foods. She is a speaker, media spokesperson, creator of desireerd.com, and owner of a successful private practice in beautiful Vancouver, Canada. Desiree enjoys living the anti-inflammatory life with her husband and young son.

No customer reviews

Review this product

Share your thoughts with other customers

Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 15 reviews
Lyle Spargo
4.0 out of 5 starsNot the cookbook I expected.
18 January 2019 - Published on Amazon.com
Verified Purchase
13 people found this helpful
Amazon Customer
5.0 out of 5 starsLove Desiree!
17 February 2017 - Published on Amazon.com
Verified Purchase
10 people found this helpful
4.0 out of 5 starsNot A Recipe Book
2 May 2019 - Published on Amazon.com
Verified Purchase
2 people found this helpful
1.0 out of 5 starsWould not recommend.
19 March 2019 - Published on Amazon.com
Verified Purchase
2 people found this helpful
Kindle Customer
5.0 out of 5 starsWeight Management
7 April 2019 - Published on Amazon.com
Verified Purchase
One person found this helpful