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A Journey to Peace through Yoga: The extraordinary and true story of a woman who conquers the restrictions of MS through yoga and meditation by [Dickinson, Lynnette]
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A Journey to Peace through Yoga: The extraordinary and true story of a woman who conquers the restrictions of MS through yoga and meditation Kindle Edition

5.0 out of 5 stars 6 customer reviews

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Kindle Edition, 19 Dec 2015
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Length: 408 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

A Journey to Peace through Yoga tells the true story of Lynnette Dickinson’s life, from wheelchair to wellness and chaos to peace.

This is a true story of a woman’s journey through Multiple Sclerosis, using the power of her mind and tools of yoga and meditation to manage the symptoms and associated stress of MS. An inspiring journey of self-discovery, this book is about the transformation of our experience of life, regardless of circumstances.

It gives a clear and logical explanation of how you can realise your full and unlimited potential: including yoga, relaxation and meditation practice descriptions, how to begin and establish your own home practice, diet hints and stories that define key moments in Lynnette’s Journey.

Lynnette’s journey to peace is but a spark of the potential we all have to find greater peace and harmony in our lives.

Product details

  • Format: Kindle Edition
  • File Size: 2042 KB
  • Print Length: 408 pages
  • Publisher: Splendour Yoga (19 December 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B019M3N1Q0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: #181,225 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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This book is both inspiring, in showing what can be achieved through determination, and also realistic – Lynette doesn’t claim the approach that worked for her will work for everyone, because MS is such a variable disease, nor does she disguise how much work was involved. Most importantly, she is not making exaggerated claims that yoga and meditation can somehow “cure” MS – what she’s found, from her experience, is that they can help manage it. Lynette was at one stage confined to a wheelchair – I met her when she gave a presentation to the local Pain Management group, and she walked into the meeting room, stood while she gave her presentation, walked out to her car and drove away afterwards. Reasonable evidence that what she’s done works for her. (Note: this review is based on the 1st edition, as I haven't looked through the e-book yet.)
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Format: Kindle Edition
This is an amazing and inspiring story of the remarkable results that can come from dedication, commitment, and pure determination. Lynnette tells it in such a wonderfully honest, humble and engaging manner that I simply could not put it down. At the end, I was left with a warm feeling that great things can be achieved with a committed and consistent approach; there will be struggles, but they can be overcome. I was also left with a strong desire to read it again and again. A definite must-read.
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Format: Kindle Edition Verified Purchase
I could not put it down it is the most inspiring true story i have ever read and if you are looking for inspiration this is the right way to deal with life's hardships like MS .
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