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Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The Art of Intermittent Fasting & The Ultimate Fasting Diet by [Thompson, Connor]
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Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The Art of Intermittent Fasting & The Ultimate Fasting Diet Kindle Edition


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Length: 145 pages Enhanced Typesetting: Enabled Page Flip: Enabled
Language: English
  • Due to its large file size, this book may take longer to download

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Product Description

**Maximize your Weight Loss and Transform Yourself with the Complete Intermittent Fasting Diet**


Have you tried every diet out there, only to find out that they're little more than empty promises? If so, the problem might not be what you are eating, but when you are eating it, and there is a better solution to your weight loss problems.

Intermittent Fasting isn't a fad diet—it's a recognised weight loss program that really works, helping you to get the nutrients from the foods you eat, while keeping your total calories down.

In The Complete Intermittent Fasting Diet, you get two books for the price of one, The Art of Intermittent Fasting and The Ultimate Fasting Diet, which provide you with information on:

  • The truth behind intermittent fasting

  • Benefits to expect

  • Different types of fasts

  • How to start fasting safely and effectively

  • Why your previous diets failed

  • Facts and myths about fasting

  • Exercises to encourage weight-loss while fasting

  • FAQ with all your most pressing questions

  • Easy breakfast, lunch and dinner recipes

  • Tasty snacks for any time of day

  • 7-day meal plan

  • And more…

The first book focuses on the way you can apply fasting to your diet and the mechanics of how to fast, while the second book provides a selection of recipes that are ideal for this type of diet, how to eat properly and take control of your eating habits.

So, if you are you ready to improve the way you look and feel once and for all, then The Complete Intermittent Fasting Diet is the book bundle you must read.

★Get the Paperback and Receive the Kindle eBook for FREE★


Product details

  • Format: Kindle Edition
  • File Size: 11338 KB
  • Print Length: 145 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07F1JQ52Z
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #270,645 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.3 out of 5 stars 25 reviews
Kris Jane Mangaron
5.0 out of 5 starsEnhance my understanding about Intermittent Fasting
7 July 2018 - Published on Amazon.com
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4 people found this helpful.
Angela A
5.0 out of 5 starstypes of fasts, the scientific benefits, tips, FAQs, meals, etc.
13 July 2018 - Published on Amazon.com
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3 people found this helpful.
Leonard
5.0 out of 5 starsGreat book
8 July 2018 - Published on Amazon.com
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2 people found this helpful.
Robert Grayson
5.0 out of 5 starsVery happy
9 July 2018 - Published on Amazon.com
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2 people found this helpful.
Barbara Tan
4.0 out of 5 starsInformative and Entertaining
14 July 2018 - Published on Amazon.com
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