How do you recover from a life crisis, disaster, divorce, loss of love, betrayal, assault, bereavement, bankruptcy or disablement?
What will you do?
World-renowned therapist, trauma specialist and coach Dr Tracie O'Keefe DCH, BHSc, ND, teaches you to survive, transform your life and live in a wonderful state of prosper. This extraordinary inspirational self-help book tells you how Tracie overcame child abuse, abandonment, medical problems that at times threatened her life and resulted in her being put in state institutions - all before she was 15.
She shares the tools and strategies she used to overcome her horrific childhood and growing up in poverty to become one of Australia's busiest therapists as well as a coach, trainer, public speaker and a highly successful business woman.
Included are stories of her patients who overcame a whole range of life's most challenging circumstances. The book teaches you classic and original exercises Tracie has used with over 20,000 people in her in her clinic to completely change their lives. She leaves you in no doubt that you have the power to take control of your love of life, leave the trauma behind you and reinvent yourself.
This book urges you to engage with the living process, be the main protagonist in your own recovery, take charge of your fate and proactively march on into your future. While this is a most compassionate, encouraging and loving book it also champions you to leave your comfort zone and focus every atom of your being on the recovery process.
If you had one book that you could take to a desert island after a plane crash, hurricane, earthquake, loss of family and friends, this would be your manual for you to survive and prosper.