Great CrossFit shoe! I’ve always stuck to Nano’s or MetCons and these were my first foray to try the updated original cross training shoe. They are ridiculously light - any plyometric movements feel so good and if you don’t have any mobility issues they still feel stable for lifting even with a minimal 3mm drop.
They’ve been touting the sole technology material which I can attest is durable so far but what also really impressed me is the durability of the lightweight upper mesh - have had absolutely no issues so far with rope climbs.
It's back - and it's better than ever with the addition of a new 3d mesh upper and graphene grip (g-grip) rubber on the outsole. The f-loite 230 is the update to the original f-lite 195, the original functional fitness/ minimal running shoe, the one that shot inov-8 to prominence within the fitness community in 2009. Almost a decade on, this re-engineered version has landed and is ready for action.