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Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps Paperback – 21 January 2020

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Informed, Aware, Empowered is a must-have resource for anyone with a cervix and healthcare providers. This informative book walks you through female reproductive anatomy, and explains the significance of the often-ignored cervix in our menstrual and reproductive health. Denell shares invaluable and incredibly detailed information in this book about how cervical abnormalities develop and most importantly, what can be done to address those abnormalities through targeted lifestyle, energetic, food, herbal and supplement protocols. This is an easy to digest, comprehensive guide to cervical wellness and care that I recommend to all of my clients.    

- Nicole Jardim, Certified Women's Health Coach and author of Fix Your Period


Informed, Aware, Empowered is what the women’s health education industry has been waiting for as proof of the healing power of holistic methods for HPV. Her methods help the reader develop her inner medicine woman, by accessing the voice of her body with self-inquiry, self-love rituals, and methods for creating healthy boundaries. In addition, it provides both education on the science of the immune system and options other than the HPV vaccine and invasive surgery to empower the reader to make informed decisions around her body’s healing process, with options of nutritional, herbal and emotional healing practices.

- Allie McFee, Women’s Health Educator at Modern Goddess Lifestyle

About the Author

Denell Nawrocki, MA is a guide, speaker, and teacher specializing in Women's wellness and Earth-based health. She believes in the body's ability to heal, and guides Women to connect to their body to find empowerment on their self-healing path. Since 2008, Denell has done extensive study in the fields of holistic health, healing, personal transformation, indigenous wisdom, plant medicine and history. All of this culminates in her mission to lead people to be in loving relationship with their body and Earth in order to repair the Sacred Web of Life. She received her MA in Integrative Health Studies from California Institute of Integral Studies (CIIS), and a BA in History from UC Davis. Utilizing all she studied, Denell self-healed 7 years of HPV and cervical dysplasia and has retained a clean bill of health ever since. In 2016, Denell founded Cervical Wellness, an online-education platform guiding Women to self-heal from HPV and cervical dysplasia, as well as reconnect to their female sacred-anatomy in new and empowering ways. She offers online courses & events, in-person workshops & retreats, as well as sharing illuminating content in public talks, and on Instagram & YouTube. Find her and her work at www.cervicalwellness.com

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Cassi C.
5.0 out of 5 stars A must for your home library.
Reviewed in the United States on 13 May 2020
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