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Indistractable: How to Control Your Attention and Choose Your Life Paperback – 17 Sep 2019

4.8 out of 5 stars 51 customer reviews

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Indistractable zeroes in on one of the biggest challenges of our time: managing our attention. Nir Eyal provides the most practical and realistic approach yet to balancing technology with well-being (Mark Manson, author of 'The Subtle Art of Not Giving a F*ck')

Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life (Matt Haig)

Nir Eyal understands the modern technologies of attention from the inside, and in this practical and timely book, he shares the secrets to regaining, and sustaining, the capacity to focus on what matters. Your brain (not to mention your spouse, your kids, and your friends) will thank you for reading it (Oliver Burkeman)

The best guide I've read for reclaiming our attention, our focus and our lives (Arianna Huffington)

This book is essential reading for anyone who wants to preserve islands of focused attention - and good personal relationships - at a time when digital devices pull us away from our priorities and our loved ones. I'm putting many of Eyal's ideas into practice (Jonathan Haidt, author of 'The Coddling of the American Mind' and the 'The Righteous Mind')

In a world filled with noise, Indistractable provides a framework that will deliver the focus you need to get results (James Clear, author of 'Atomic Habits')

This book has done more to change the way I see the world than anything I've read in the past several years (Shane Snow, author of 'Dream Teams' and 'Smartcuts')

Being indistractable is the essential skill for our time. Skip this book at your peril. My advice is this: Read it. Live it. Repeat (Greg McKeown, author of 'Essentialism')

As a lifelong procrastinator, I'm painfully aware of how much productivity-related advice there is out there and how little of it is actually helpful. Indistractable is an exception (Tim Urban, author of WaitButWhy.com)

This book is full of insights, stories, cutting-edge research and - most helpful - concrete, manageable strategies for becoming indistractable (Gretchen Rubin, author of 'The Happiness Project')

Book Description

From the bestselling author who taught us how to get users Hooked on technology, an indispensable guide to how we can combat our addiction to technology and master the skill of the century: becoming indistractable.

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Most helpful customer reviews on Amazon.com

Amazon.com: 4.8 out of 5 stars 51 reviews
Cole Grolmus
5.0 out of 5 starsThe book that finally gave me the aha moment about distraction
7 August 2019 - Published on Amazon.com
89 people found this helpful
5.0 out of 5 starsAmazingly practical guide to help anyone!
19 August 2019 - Published on Amazon.com
55 people found this helpful
5.0 out of 5 starsMUST READ Practical Guide to Help you Avoid Distractions and Manage Your Time!
21 August 2019 - Published on Amazon.com
53 people found this helpful
Robert J. Newell
3.0 out of 5 starsNothing groundbreaking in the way of advice
6 September 2019 - Published on Amazon.com
Vine Customer Review of Free Product( What's this? )
50 people found this helpful
5.0 out of 5 starsFull of helpful tips
9 August 2019 - Published on Amazon.com
48 people found this helpful