I’d been meaning to read this book for a while. As it was Japanese in content but told through a western mindset. A lot of ideas similar to the works of Gretchen Rubin and Stephen Covey. Even a bit of Marie Kondo’s Spark Joy philosophy.
If it’s not sparking joy - make a change.
The interesting link between purpose and longevity is a good one and easy enough to understand. Living with purpose equates to less stress and longer life.
10 steps to longevity in the end - Nothing striking or groundbreaking revolutionary but similar trains of thought.
Ikigai: The Japanese Secret to a Long and Happy Life Audiobook – Unabridged
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Audible Audiobook, Unabridged
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©2017 Francesc Miralles and Héctor García (P)2017 Random House Audiobooks
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|Listening Length||3 hours 23 minutes|
|Author||Héctor García, Francesc Miralles|
|Audible.com.au Release Date||18 September 2017|
|Publisher||Random House Audiobooks|
|Best Sellers Rank||
673 in Audible (See Top 100 in Audible)
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