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I Heart Me: The Science of Self-Love Paperback – 24 June 2015

4.6 out of 5 stars 279 ratings

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Product details

  • ASIN : 1781801843
  • Publisher : Hay House; 1st edition (24 June 2015)
  • Language: : English
  • Paperback : 264 pages
  • ISBN-10 : 9781781801840
  • ISBN-13 : 978-1781801840
  • Dimensions : 13.97 x 1.52 x 21.59 cm
  • Customer Reviews:
    4.6 out of 5 stars 279 ratings

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Review

Why is this not required reading? Why is this not the first book we're handed in life? It definitely should be. -- Pam Grout, author of 17 books including New York Times bestseller E-Squared Very impressive. Red magazine You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey. Kindred Spirit It is guaranteed to make you feel better about yourself than you ever have before. No. 1 Magazine David Hamilton has the unique gift of combining spirituality and science in a simple but powerful way. Everyone must read his work! -- Suzy Greaves Psychologies In this inspirational and truly transformational new book, best-selling author David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Best You The book is packed with powerful exercises designed to increase your level of self worth, which will make you stronger and happier. Interesting and thought-provoking stuff. The Sun

About the Author

David Hamilton gained a first class honours degree in chemistry, with a specialisation in biological and medicinal chemistry, and a Ph.D. in organic chemistry before going on to be a scientist in the pharmaceutical industry in 1995. After four years he left and has since worked as a motivational speaker, co-founded an international relief charity, co-organised a 9-day, 24-event festival of peace called Spirit Aid, and worked as a college lecturer in both chemistry and ecology. He has been featured on TV, BBC radio, and has been the subject of national newspaper articles. He spends most of his time writing, giving talks and leading workshops on the topics of his writing. He lives in Windsor.

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4.6 out of 5 stars
4.6 out of 5
279 global ratings
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Helen Monaghan
5.0 out of 5 stars I highly recommend this book to anyone with a self-love deficit
Reviewed in the United Kingdom on 21 February 2015
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28 people found this helpful
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RosieB
5.0 out of 5 stars A must read
Reviewed in the United Kingdom on 17 October 2016
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18 people found this helpful
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Sara's scribe
5.0 out of 5 stars Everyone should read this. Brilliant for building confidence.
Reviewed in the United Kingdom on 28 March 2018
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11 people found this helpful
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Berlingirl
5.0 out of 5 stars I'd give him double the stars if I could
Reviewed in the United Kingdom on 3 February 2019
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6 people found this helpful
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Martina Murphy
5.0 out of 5 stars Interesting read
Reviewed in the United Kingdom on 6 July 2017
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11 people found this helpful
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