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Hunger Free Forever: The New Science of Appetite Control by [Michael T. Murray, Michael R. Lyon]

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Michael T. Murray

Hunger Free Forever: The New Science of Appetite Control Kindle Edition

by Michael T. Murray (Author), Michael R. Lyon (Author) Format: Kindle Edition

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From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.
Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in Hunger Free Forever.

This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X® "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived.

By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.

Length: 308 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
Page Flip: Enabled	Language: English

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"If there exists a magic bullet to weight loss, this might just be it." -- Alive --This text refers to an alternate kindle_edition edition.

About the Author

Michael T. Murray, ND, is a doctor of naturopathy, a field of alternative medicine that seeks to harness the power of nature to prevent illness and achieve the highest level of health possible. He is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. Joseph Pizzorno). He is regarded as the world authority on natural medicine and appears regularly in national media, including The Dr. Oz Show. He is a health food industry consultant, researcher, educator, and lecturer. For more information visit his information portal, DoctorMurray.com.

Michael R. Lyon, M.D., is a physician, medical researcher, author, and internationally recognized lecturer in the field of weight loss. He currently directsa medical research center specializing in obesity and appetite control. He lives on Vancouver Island, Canada. --This text refers to an alternate kindle_edition edition.

Product details

ASIN : B0036QVO64
Publisher : Atria Books; Reprint edition (26 December 2007)
Language : English
File size : 2055 KB
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 308 pages

Best Sellers Rank: 1,382,493 in Kindle Store (See Top 100 in Kindle Store)
- 1,202 in Herbal Remedies (Kindle Store)
- 2,079 in Herbal Remedies (Books)
- 5,300 in Weight Maintenance Diets (Kindle Store)

Customer Reviews:
22 ratings

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5 star		36%
4 star		22%
3 star		22%
2 star		11%
1 star		8%

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Rita P.

A wealth of good solid information

Reviewed in Canada on 18 June 2015

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A wealth of good solid information...I recommend this book to all who have been struggling with weight & those who desire a healthy body !

Ravissante

Awesome

Reviewed in Canada on 6 February 2014

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Very insightful, educational, logical and helpful. I would definitely recommend this book for anyone, overweight or not, who wants to get healthier and feel great.

Peggy S. Moffatt

Exhausting

Reviewed in Canada on 9 October 2011

Verified Purchase

Like most nutrition books there is a lot of information. This is exhausting to read but has some good information in it.

Sheila Karnes

Not what I thought

Reviewed in Canada on 26 January 2013

Verified Purchase

Too much selling of the product they are promoting which is very expensive. Some of the information was helpful. Would not recommend.

B. Villasana

Wow, where has this info been all my life!?!

Reviewed in the United States on 2 November 2013

Verified Purchase

THE most common sense book this 60+ year old reader has ever read on the subject of weight lost and/or control. I have struggled with weight all my life, and this is the first time I have lost weight virtually effortlessly and been able to keep it of, because it's a complete life-style change for me. While it's now true that I have some health-related issues related to being overweight/obese most of my teen and adult life, I am now more active and healthier than I have been in probably 50 years. There is nothing drastic about this approach to weight loss. The premise is: it's hard to lose weight if you're hungry. Duh. So how to not be hungry? If you can manage your hunger, then you can lose weight. Wishing I could thank the authors for this piece of amazing work and hoping others read this book, since it has the potential to change lives permanently and for the better.

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Hunger Free Forever: The New Science of Appetite Control Kindle Edition

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