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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Paperback – 27 Dec 2017

4.9 out of 5 stars 35 customer reviews

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  • How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
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  • HOW NOT TO DIE COOKBOOK
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  • Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All
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The primary determinant of our health and wellbeing is what we eat and how we live. Dr Michael Greger explains why -- Dean Ornish, MD, author of The Spectrum and Dr Dean Ornish's Program For Reversing Heart Disease * Dean Ornish, MD, author of The Spectrum and Dr Dean Ornish's Program For Reversing Heart Disease * Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen * Thug Kitchen * The most interesting, groundbreaking and practical new research ... His work at NutritionFacts and in How Not To Die features the latest science on nutrition and health to show how to treat and prevent disease -- Joel Furhman, author of Eat to Live How Not To Die shows how the right nutrition prevents disease and transforms our genes so we can live healthier, longer. Empowering, groundbreaking, transformative work -- Kathy Freston, author of Quantum Wellness and The Lean A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives -- Rip Esselstyn, author of The Engine 2 Diet Dr Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives -- Brian Wendel, Founder and President of Forks Over Knives This book brims with valuable insights ... Vegetarian or not, this book is a great way to improve your diet * Financial Times * Dr Michael Greger reveals the foods that will help you live longer * Daily Mail * This book may help those who are susceptible to illnesses that can be prevented with proper nutrition. -- His Holiness the Dalai Lama

Book Description

Simple nutritional advice for beating the most common diseases and living longer.

35 customer reviews

4.9 out of 5 stars

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26 June 2017
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