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How to Fix a Broken Heart (TED 2) by [Winch, Guy]
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How to Fix a Broken Heart (TED 2) Kindle Edition

5.0 out of 5 stars 2 customer reviews

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Length: 129 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

"WELL-RESEARCHED AND DEEPLY PRACTICAL, HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT, AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS. Weaving compelling case studies from his private practice with surprising scientific findings, Winch illustrates how little we actually know about this universal experience and why our misconceptions will set us back and delay our recovery. This compassionate and eye-opening book is a must read for anyone mourning a lost love or a cherished pet, and a compelling argument for recognizing these poorly acknowledged forms of grief."

-- ESTHER PEREL, bestselling author of The State of Affairs and Mating in Captivity

"Given how intense an experience heartbreak can be, it's crazy that society's main advice for it is "take it day by day, and eventually you'll get over it." I first heard Guy Winch talk about heartbreak at TED and was fascinated--and the book is even better. A GREAT READ FOR ANYONE GOING THROUGH HEARTBREAK, ANYONE TRYING TO HELP SOMEONE GO THROUGH HEARTBREAK, OR ANYONE WHO SIMPLY WANTS TO UNDERSTAND HUMANS BETTER."?

-- TIM URBAN, creator of Wait But Why?



"A good starting point for anyone who wants to check out of the Heartbreak Hotel."--Kirkus

Product Description

'HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS.'
ESTHER PEREL, BESTSELLING AUTHOR OF THE STATE OF AFFAIRS AND MATING IN CAPTIVITY 


Every one of us has or will have our heart broken at some point in our lives. Heartbreak, whether it comes in the form of romantic love or through loss, is universal, yet we know so little about how to deal with it. Psychologist Dr Guy Winch imagines how different our lives and our society would be if we paid more attention to this unique emotional pain. 

Heartbreak can last for days, weeks, months and even years. Yet while we wouldn't expect someone to go to work or function well with a broken limb, heartbroken people are expected to function in their lives, despite the emotional pain they feel. 

How to Fix a Broken Heart argues that if we don't understand how heartbreak works, we won't be able to heal it and we are likely to make it worse, which we do, and regularly. 

Dr Winch reveals how and why heartbreak impacts our brain and our behaviour in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve and to function.

Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Dr Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on. 

'A great read for anyone going through heartbreak, anyone trying to help someone go through heartbreak, or anyone who simply wants to understand humans betterTim Urban, creator of Wait But Why? 

Product details

  • Format: Kindle Edition
  • File Size: 10458 KB
  • Print Length: 129 pages
  • Publisher: Simon & Schuster UK (13 February 2018)
  • Sold by: Simon and Schuster Digital Sales Inc (AU)
  • Language: English
  • ASIN: B07288R4N2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #93,401 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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2 customer reviews

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16 January 2019
Format: Kindle EditionVerified Purchase
15 February 2018
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 55 reviews
brokenhearted
5.0 out of 5 starsVery helpful
19 February 2018 - Published on Amazon.com
Verified Purchase
30 people found this helpful.
Christopher D. Scott
5.0 out of 5 starsVery highly recommended
19 May 2018 - Published on Amazon.com
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14 people found this helpful.
Chetna
5.0 out of 5 starsIf you are having difficulty letting go/moving forward, read this:
24 February 2018 - Published on Amazon.com
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14 people found this helpful.
Marla Castellanos
5.0 out of 5 starsShort, sweet, and to the point!
31 March 2018 - Published on Amazon.com
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8 people found this helpful.
C. Weedon
5.0 out of 5 starsVery insightful
8 April 2018 - Published on Amazon.com
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7 people found this helpful.