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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Audio CD – Audiobook, CD, Unabridged

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About the Author

ELLEN HENDRIKSEN is a clinical psychologist at Boston University's Center for Anxiety and Related Disorders (CARD). There, she treats everything from depression to trauma to hoarding, but has a special place in her heart for anxiety disorders. She graduated from Brown University, earned her Ph.D. at UCLA, and completed her training at Harvard Medical School. Dr. Hendriksen is a regular contributor to Psychology Today, Scientific American, Huffington Post, and Quiet Revolution, and is the host of the Savvy Psychologist podcast on Macmillan’s Quick and Dirty Tips network, which has been downloaded over 5 million times.

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8 November 2018
Format: Hardcover

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Amazon.com: 4.6 out of 5 stars 63 reviews
Ann M.
5.0 out of 5 starsInformative and Engaging
22 March 2018 - Published on Amazon.com
Format: HardcoverVerified Purchase
43 people found this helpful
WADE2010
5.0 out of 5 starsBEST BOOK FOR THE SOCIALLY ANXIOUS
27 March 2018 - Published on Amazon.com
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26 people found this helpful
Frederick and the Pirate King
5.0 out of 5 starsThis book has changed my life
7 July 2018 - Published on Amazon.com
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Kevin
5.0 out of 5 starsBy far the best book I've read on social anxiety
7 January 2019 - Published on Amazon.com
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12 people found this helpful
Darby S.
5.0 out of 5 starsSolid research in an accessible format
12 April 2018 - Published on Amazon.com
Format: HardcoverVerified Purchase
14 people found this helpful