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Hide & Seek Vegetables: Vegan recipes with hidden vegetables by [Howearth, Kyra]
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Hide & Seek Vegetables: Vegan recipes with hidden vegetables Kindle Edition

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Kindle Edition, 30 Apr 2016
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Product description

Product Description

Hide & Seek Vegetables contains 15 creative recipes to sneak more vegetables into your diet. According to the CDC, only 8.9% of the US population are eating enough vegetables! Hide & Seek Vegetables will have you loving all sorts of vegetables for breakfast, lunch, dinner and dessert.

Some of the recipes included in this ebook are Eggplant Banana Cake, Cauli-Berry Porridge, Choc-Beet Muffins, and Pumpkin Pizza Crust. All of the recipes are vegan, free from refined sugars, flours and oils, and most are gluten free too.

If you don't like vegetables, you'll LOVE Hide & Seek Vegetables!

Product details

  • Format: Kindle Edition
  • File Size: 8505 KB
  • Print Length: 20 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01ER1B8TY
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #223,577 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on (beta) (May include reviews from Early Reviewer Rewards Program) 4.9 out of 5 stars 10 reviews
5.0 out of 5 stars Painless and Plantiful! 6 May 2016
By Amazon Customer - Published on
Verified Purchase
Kudos to Kyra for creating this nutritious, plant-based cookbook! Even though I don't have children to hide veggies from, my own husband would benefit from these sneaky hidden vegetable recipes because it is often difficult to get him to eat enough vegetables. Yummy recipes like Carrot Cake Oatmeal and Spinach Pancakes are easy to follow and beautifully presented--but there are so many more to try! I highly recommend reading and creating the healthy and delectable recipes in "Hide & Seek Vegetables". It will help you to add more nutrition to your family meals, painlessly!
5.0 out of 5 stars Terrific 29 January 2017
By Corrie Parr - Published on
Verified Purchase
Well thought out with combinations I would have never dreamed of. Food looks great and I can't wait to try everything in here!
5.0 out of 5 stars Lovely book and beautiful photography! Easy recipes 4 May 2016
By Natalia - Published on
Verified Purchase
Lovely book and beautiful photography! Easy recipes, with simple ingredients which should make part of our day-to-day life! Just get the book and share the delicious dishes with your kids!
5.0 out of 5 stars Great cookbook! 4 May 2016
By Heidi - Published on
Verified Purchase
The photos are perfect! They pull you in to make you want to prepare these recipes. Simple straightforward instructions and not too many ingredients. Thank you!
3.0 out of 5 stars Short and basic 22 February 2017
By A Customer - Published on
Verified Purchase
I knew already a lot of these, so not so original. As a vegan, I had already explored a lot