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Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out by [Ruscio, Dr. Michael]
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Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out Kindle Edition

4.6 out of 5 stars 13 customer reviews

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Length: 334 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description

Product Description

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea and/or constipation you could greatly benefit from improving your health at the core, your gut.
In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.
The good news is that almost any ailment can be healed. The key is not just managing the symptoms but treating the root cause; the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out - and it's easier than you think to get started.
You don't have to follow crazy diets or spend a fortune to get healthy. Instead, read Healthy Gut, Healthy You to discover:
  • THE IMPORTANCE OF YOUR GUT
  • DIET FOR OPTIMUM GUT HEALTH
  • LIFESTYLE AND ENVIRONMENT FOR OPTIMUM GUT HEALTH
  • TOOLS FOR HEALING YOUR GUT
  • THE GREAT-IN-8 ACTION PLAN
A vibrant, healthy you begins with your gut! Start healing your body today with Healthy Gut, Healthy You!

About the Author

Dr. Michael Ruscio is a functional medicine practitioner, clinical researcher, and international lecturer. He is a leader in the movement to make integrative medicine and natural health solutions more accepted and accessible. His clinical practice is located in Northern California. For more information, visit www.drruscio.com.

Product details

  • Format: Kindle Edition
  • File Size: 12185 KB
  • Print Length: 334 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: The Ruscio Institute, LLC (15 February 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B078ZLMRCL
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.6 out of 5 stars 13 customer reviews
  • Amazon Bestsellers Rank: #20,461 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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13 customer reviews

4.6 out of 5 stars

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3 April 2019
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