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Healthy and Easy: Over 100 Plant-Based and Nutrient-Dense Recipes Paperback – 25 November 2017
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This recipe book has been created to help everyone eat more plant-based nutrient-dense food that makes you feel good.
All recipes are vegan and gluten-free but this book is not just for people following those diets.
Whether you are vegan, health conscious, allergic to dairy or just trying to incorporate some more healthy plant-based recipes into your diet you will find something here.
Includes over 100 recipes from Nest and Glow. Only the most popular recipes have made it into the book, along with over a dozen new and exclusive. Recipes have been tried, tested and updated.
- Every recipe has one or more photo
- No difficulty level as all are easy recipes
- All made from whole <strong>natural ingredients</strong> as nature intended</li>
- Full colour throughout
- Icons for various dietary requirements such as nut-free, paleo and raw
- Nothing fried or cooked in oil
- Suitable for vegan, plant-based, wheat & gluten-free and general healthy diets
- All recipes can be made oil-free
- No pseudo science or telling people what to eat, this book uses the carrot method to encourage a plant-based diet
- No blank space as it's filled with photos and information
- Information on ingredients
- Explanations and recommendations for kitchen equipment
- Soy-free, apart from the occasional and optional fermented condiments miso / tamari
Healthy food made easily.
- Publisher : Nest and Glow; Inkjet ed. edition (25 November 2017)
- Language : English
- Paperback : 180 pages
- ISBN-10 : 199990690X
- ISBN-13 : 978-1999906900
- Dimensions : 21.59 x 1.09 x 27.94 cm
- Best Sellers Rank: 183,223 in Books (See Top 100 in Books)
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Top reviews from other countries
Last night I made the Chocolate Fudge - it was so easy and quick, I was finished before I'd actually realised I'd finished! My 2 kids didn't just love it, they really did ask for more........and more........and more!
Lots of healthy books claim to be easy - this one though, really is easy. Nobody will have any regrets buying this.
Reviewed in the United Kingdom on 2 July 2019