passionate about food and health, but don’t have a lot of time to spend in the kitchen.
Teresa has applied her “keep it simple, keep it fresh and make it yourself” philosophy to all her meals, from yummy breakfasts, dinners, soups and salads, to desserts, smoothies, cakes and more. She has created an extensive repertoire of recipes, turning fresh ingredients into purely delicious healthy food.
With more than 200 fuss-free recipes, Purely Delicious is healthy cooking at its very best. Whether you’re an accomplished cook or a complete beginner, you’ll be able to enjoy the essence of good food and achieve perfect results in the kitchen with every recipe.
Whether you’re gluten free, sugar free, vegetarian or just want to eat pure, natural whole food that is good for you – there is something here for everyone.
“My main aim is to get people cooking their own food and eating healthier, so everyone can live better lives filled with health and happiness.”