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Health At Every Size: The Surprising Truth About Your Weight by [Bacon, Linda]
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Health At Every Size: The Surprising Truth About Your Weight Kindle Edition

3.7 out of 5 stars 4 customer reviews

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$12.01

Length: 402 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.
The solution?

Health at Every Size.

Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

About the Author

Linda Bacon, Ph.D., earned her doctorate in physiology, specializing in weight regulation, from the University of California, Davis. She also holds graduate degrees in psychology, specializing in eating disorders and body image, and exercise science, specializing in metabolism, and has professional experience as a researcher, clinical psychotherapist, exercise physiologist and educator.

Dr. Bacon is currently an associate nutritionist at the University of California, Davis and the lead investigator for a clinical research study that evaluates the Health at Every Size program, co-sponsored by the U.S. Department of Agriculture. She is also a nutrition professor in the biology department at City College of San Francisco. Additionally, she maintains a private practice, advising individuals, health care professionals and institutions on strategies for implementing the Health at Every Size program.

Product details

  • Format: Kindle Edition
  • File Size: 1243 KB
  • Print Length: 402 pages
  • Publisher: BenBella Books; Second edition (2 February 2010)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B003UBAWZY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.7 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #98,696 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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4 customer reviews

3.7 out of 5 stars

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Showing 1-4 of 4 reviews

17 May 2015
Format: Kindle EditionVerified Purchase
3 people found this helpful
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24 November 2018
Format: Kindle EditionVerified Purchase
23 August 2015
Format: Kindle EditionVerified Purchase
2 people found this helpful
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5 November 2016
Format: Kindle Edition
One person found this helpful
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 195 reviews
Ginny Jones
5.0 out of 5 starsWe wish every parent would read this book
17 August 2018 - Published on Amazon.com
Verified Purchase
16 people found this helpful
Lee K
4.0 out of 5 starsWorth a read
17 February 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
47 people found this helpful
Sheri Welsh
5.0 out of 5 starsHealth at every size
26 November 2018 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
10 people found this helpful
Kindle Customer
5.0 out of 5 starsThis book is so good. I learned so much about why biologically it ...
5 November 2017 - Published on Amazon.com
Verified Purchase
10 people found this helpful
Sandra S. Tulloss
5.0 out of 5 starsSo grateful for this information
17 December 2017 - Published on Amazon.com
Verified Purchase
9 people found this helpful