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Heal For Life: How to Heal Yourself from the Pain of Childhood Trauma by [Mullinar, Liz]

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Heal For Life: How to Heal Yourself from the Pain of Childhood Trauma Kindle Edition

5.0 out of 5 stars 8 ratings

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Length: 407 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Described as “essential reading” by survivors and mental health professionals alike, Heal For Life will help you understand trauma, how it creates emotional triggers, how to ‘de-trigger’ and feel safe, and how to permanently overcome and heal childhood trauma.

The Heal For Life Model has already empowered over 8,500 survivors of childhood trauma or abuse to find inner peace and hope for a brighter future. Healing is possible for you, too.

Praise for Heal For Life

"By picking up this book you have taken the first step to taking responsibility for your healing through embarking on a journey of self-discovery. Keep reading and your life will change in ways you never dared to dream."
- Dr. Peri O’Shea, B.Soc.Sc. Psych.Hons. M.Soc.Pol. PhD, Lived Experience Academic and Consultant

"Heal For Life conveys everything you need to know about healing from childhood trauma. The enormity and excitement of reading a book on healing of this calibre left me with a huge feeling of hope. Survivors need to find tools, knowledge and a way to heal to go forward in life, this book provides this."
- Lorraine Hall, Author of Our Little Secret

"If you are looking for a comprehensive presentation on the subject of trauma, look no further than pioneer healer Liz Mullinar's Heal For Life. In this compilation, Liz shares the wealth of her life's journey of healing, and helping others to heal, interrupting the myth of being 'never whole again'. This 'by survivors for survivors' model shares the faith, hope, and love of what can be. With thousands of testimonies to support her work, Liz has committed her life to the healing of yours. Let your journey begin."
- Dr. Ivy Bonk, Ed. D. MBA, IMAGINAL Education Group. Author of The Day Trauma Came to Class

"As an author, survivor of child sexual abuse and avid consumer of self-help books, I have found this work one of the most comprehensive, scientifically based and useful I have read. It not only explains how and why trauma affects the brain, and therefore behaviour, it gives practical, easy to understand advice and a compassionate road out of the tortured maze of post-traumatic stress. Everybody will have a better understanding of behavioural patterns about themselves, loved ones or clients, by reading it, and then have tools to effect - or help effect - real change. I highly recommend this book to professionals as well as survivors of childhood trauma and their families."
- Barbara Biggs, Journalist and Author of Moral Danger

"Liz invited me to attend Heal For Life's residential healing program before the court case against the star of Hey Dad, to make sure I was ready for the battle. I’m so grateful for my week at Heal For Life. I’m not sure I would have made it through the court case without it, and I’ve enjoyed a mental calm since then... one can heal so much more effectively with her methods than years spent in traditional therapy. The world has a lot to learn from Liz, and hopefully, this book can impart some of those wisdoms that she’s trying to share. I’m forever grateful for the lessons she shared with me."
- Sarah Monaghan, Actress and Activist for Survivors

"A wonderful book by an amazing person. A very helpful guide for healing from the trauma of child sexual abuse."
- Christabel Chamarette, MPsych. (UWA), MAPS, ANZAPPL, ISPCAN, Clinical Psychologist (former Director of SafeCare Inc)

Product details

  • Format: Kindle Edition
  • File Size: 7709 KB
  • Print Length: 407 pages
  • Page Numbers Source ISBN: 0648536521
  • Simultaneous Device Usage: Unlimited
  • Publisher: Grammar Factory Publishing; 2 edition (1 February 2020)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B08358QT1W
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Customer Reviews: 5.0 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #485 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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