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Heal Emotional Eating For Good Paperback – 21 June 2018
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Are you ready to stop struggling with emotional eating and start healing?
This book will show you how...
In our modern world of restrictive diets, food fads and quick fixes, Katrina’s unique healing approach to emotional eating is both refreshing and inspiring.
Even if you have been an emotional eater your entire life, you can use the simple yet effective healing tools in this book to reduce the pain and stress at the root of emotional eating.
After struggling with emotional eating for almost a decade, Katrina finally had a complete body breakdown.
She was sick, tired and 60 pounds overweight. Bed ridden for months, she woke only to be spoon fed by her mother.
This humbling experience led her to an important choice point...
Find the courage to look within and heal OR risk even more dire health consequences.
This was the start of Katrina’s healing journey. It inspired a search for real answers to her health, weight and emotional eating concerns.
Today Katrina is a picture of health. She is also an internationally renowned yoga teacher and healer.
She is committed to sharing her experience and insight to encourage other women to start their own healing journeys.
Katrina healed her emotional eating for good. And she knows that if you are ready and willing, it is possible for you too.
Frequently bought together
- Publisher : Katrina Love Senn (21 June 2018)
- Language : English
- Paperback : 214 pages
- ISBN-10 : 095713472X
- ISBN-13 : 978-0957134720
- Dimensions : 15.24 x 1.24 x 22.86 cm
- Best Sellers Rank: 576,147 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from other countries
I have followed her work over the last few years which includes a previous book (and Audible narrative), her online Yoga for Weight Loss class as well as her Healing Meditations for Natural Weight Loss program.
Katrina teaches with a rare combination of gentleness and strength! Her advise is straightforward without a lot of fluff.
Her programs/books are presented as if you were listening to a best friend. She empowers you to take the next step necessary to accomplish your dreams!