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Hashimoto’s Diet Cookbook: Your Ultimate Guide to Cure Hypothyroidism© with Over 325+ Healing recipes and 1 FULL Month Meal Plan (Reverse Hashimoto Thyroiditis Disease) by [Franks, Gavin]
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Hashimoto’s Diet Cookbook: Your Ultimate Guide to Cure Hypothyroidism© with Over 325+ Healing recipes and 1 FULL Month Meal Plan (Reverse Hashimoto Thyroiditis Disease) Kindle Edition


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Length: 560 pages Word Wise: Enabled Language: English
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Product description

Product Description


Heal Your Thyroid Once & for All with the Revolutionary Hashimoto's Diet!


Includes over 325+ Anti-Inflammatory Recipes & 1 FULL MONTH Meal Plan for Rapid Healing

Believe it or not, prescription medicine is NOT the only hope and answer for Hashimoto’s.

Have you Ever Wonder whether Diet and certain foods impact Hashimoto's and Hypothyroidism?

Well The answer is a Resounding YES...

Purchase this book and Learn Scientifically proven & practical strategies to Repair & Reverse the Destructive chronic inflammation that Hashimoto's has caused on your body.

This book will use a step-wise approach to take you through the Hashimoto's Diet and further beyond into the practical application of making healthy and super tasty recipes. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health,eradicat inflammation & enhance physical performance and overall wellness.

Think of the Hashimoto's diet like pushing the ‘reset’ button with your overall health, relationship with food and habits.

This book contains HUNDREDS of Hashimoto Friendly Breakfast, Lunch, Dinner & Dessert recipes

In this Book You Will Learn:


  • Auto-Immunity: You’re Bodies Worst Enemy
  • Hashimoto’s Explained
  • Reduce Inflammation To Heal Your Immune System
  • 14 Important Hashimoto’s Diet principles
  • Top Anti-Inflammatory Foods To Incorporate Into Your Diet.
  • Four Secret Spices That Pack a Powerful Punch
  • Exactly How To Balance Your Hormonal System
  • FULL 1 Month Meal Plan - Easy To Implement
  • Aligning Your Attitude & Mind

Some of the Profound Benefits You will Experience:


  • Boost Your Metabolism
  • Increase Energy Levels & Vitality
  • Accelerated Fat Loss
  • Cure Digestive Tract Disorders
  • Normalise Auto-immune response
  • Eliminate Allergies
  • Improved Mental Focus
  • Lower Blood Sugar & Cholesterol
  • Hormonal Balance
  • Normalised Sleeping Patterns
Think of the Hashimot's like pushing the ‘reset’ button with your overall health and relationship with your food habits.

Here Is A Preview Of The Wholesome recipes you will find in this book:


  • Chicken topped with Mango Salsa
  • Grilled Chicken Over Squash Spaghetti
  • Steak and Veggie Kebabs
  • Asian Lettuce Wraps
  • Spicy Chicken Cilantro Wraps
  • Arugula Salmon Salad
  • Gazpacho & Guacamole
  • Roasted Rack of Lamb with Blackberry Sauce
  • Lamb Ragu with Celery Root Pasta
  • Pork Meatloaf with Sun Dried Tomato & Mushrooms
  • Energizing Acai Bow
  • Beef Breakfast Casserole
  • Spicy Pumpkin Patties
  • Apple Cinnamon Porridge
  • Egg Breakfast Muffin
  • Breakfast Casserole
  • And Much Much More!
Comes with One Full Month Meal Plan to Jump-start your new Balanced Lifestyle

★☆★Let this book be your guide as you start your journey to a healthier, happier, fitter and more successful life!★☆★


About the Author

Gavin Franks is a writer, best-selling author, public speaker, and lifestyle pioneer in the sphere of human health, personal development, and strategic living.

His mission is to educate, inspire and re-empower people to take control of their health and happiness through healthy eating, positive thinking and good lifestyle changes.

He believes that nature has provided all the resources we need to live an abundantly happy life and so he encourages you to eat organic fruit and vegetables, free range grass fed and pasture raised meat, to drink filtered or spring water, to think positive thoughts, to exercise as much as possible and as a result to be the best you can be.

He works with a holistic approach to life where he focuses on physical, mental, emotional and spiritual well-being.

He is especially interested in nutrition and how different diets affect each individual. The basic premise of his work comes from the belief that there is "no one-size-fits-all" approach to eating, and through this practice he takes the time and attention to create various personalized diet plans and books for each person to choose which they feel most akin to, and what resonates with their own unique body.

Just as Inuit people thrive on a diet of protein and fat, equatorial tribal people thrive on a high carbohydrate, plant-based diet. Many of us are now a blend of tribal genetics, and have our own individual requirements.

Gavin's books will provide a spectrum and give you real-world tools to manage and optimize your own personal health depending what your individual goals and aims are.

He currently adventures the world seeking the best, mineral rich, nutrient dense foods that each country has to offer and are revered by ancient cultures.

In his spare time he enjoys trail running, hiking, river kayaking and anything that involves the great outdoors.


Product details

  • Format: Kindle Edition
  • File Size: 935 KB
  • Print Length: 560 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01LWWAHGD
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #96,088 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 3.5 out of 5 stars 10 reviews
Tara MG
2.0 out of 5 starsNot what I expected
25 June 2017 - Published on Amazon.com
Verified Purchase
11 people found this helpful
Sheree Lane
4.0 out of 5 starsgreat tool to be used in defense and to counter hypothyroidism.
2 October 2016 - Published on Amazon.com
Verified Purchase
3 people found this helpful
Ann W. Turner
2.0 out of 5 starsBasic But Not Complete
20 August 2018 - Published on Amazon.com
Verified Purchase
One person found this helpful
Amazon Customer
2.0 out of 5 starsFoods on the do not eat list for Hashimoto's are in this cookbook.
15 January 2017 - Published on Amazon.com
Verified Purchase
12 people found this helpful
Anne Hassell
5.0 out of 5 starsHashimoto's Diet : Heal your thyroid.
26 March 2017 - Published on Amazon.com
Verified Purchase