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Happy Guide: 6 Simple Lifestyle Changes for Health and Happiness Paperback – 16 Apr 2014

by Michael Kinnaird (Author)

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When did being happy and healthy get so complicated!? There are thousands of theories out there leaving us feeling confused. But Happy Guide is like a breath of fresh air. It shows that being happy and healthy is actually simple and that most problems have the same solutions. So whether you're overweight, depressed, self-destructing or tired all the time, Happy Guide gets the job done.

Product details

Paperback: 98 pages
Publisher: Passion for Health (16 April 2014)
Language: English
ISBN-10: 0957091125
ISBN-13: 978-0957091122
Product Dimensions: 14 x 0.6 x 21.6 cm
Boxed-product Weight: 141 g
Average Customer Review: Be the first to review this item
Amazon Bestsellers Rank: 387,949 in Books (See Top 100 in Books)
- #117301 in Health, Fitness & Nutrition
- #7002 in Self-Help for Happiness
- #613592 in Textbooks & Study Guides

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Most helpful customer reviews on Amazon.com

Amazon.com: 9 reviews

CHARLES E. SNELL, SR.

Five Stars

27 July 2018 - Published on Amazon.com

Verified Purchase

Great ideas for Healthful Diet and Exercize!

Donna Uyematsu

Five Stars

30 October 2016 - Published on Amazon.com

Verified Purchase

This book is excellent. Very informative. The author explains everything clearly and is easy to understand.

2 people found this helpful

Gerald Warson

good

10 October 2016 - Published on Amazon.com

Verified Purchase

Quick read, good advice

One person found this helpful

JOSE C.

Five Stars

22 October 2015 - Published on Amazon.com

Verified Purchase

I still reading

Andrew

Having suffered from poor sleep and anxiety for a numbers of years now

29 June 2015 - Published on Amazon.com

Having suffered from poor sleep and anxiety for a numbers of years now, I must say that Happy Guide has helped me immensely. One of the great things about this book is that it doesn't just deal with "one" aspect of your life, but the TOTAL spectrum, which I find is rare. The book takes you step by step towards better health, and a better LIFE as a result. The fact that the author, Michael Kinnaird, himself went through a personal crisis of his own which led to the creation of this book also lends a level of credibility other such self-help books are often lacking (see the introduction). If you are suffering from fatigue, anxiety, depression, or are just not in a "happy place", I suggest you look no further than Happy Guide if you seriously want to take back your life!

4 people found this helpful

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