When Rebecca Weller’s pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.
How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate - without wine?
In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world.
A heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.
A Happier Hour is a memoir that moves beyond addiction, giving a behind-the-scenes look into what it takes to get (and stay) sober in a culture that celebrates alcohol.
About the Author
Rebecca Weller is a Health & Life Coach, Author, and Speaker. Named one of 'Perth's leading Health-preneurs' by The Sunday Times Magazine, Rebecca has coached hundreds of women to get their sparkle back and create a life they love. Creator of SexySobriety.com and VeganSparkles.com, she provides one-on-one and group coaching programs, and speaks at live events. Rebecca's work has been featured by The Australian, The Huffington Post, MindBodyGreen, SBS Food, Good Health Magazine, and Elle Quebec. Learn more at BexWeller.com.