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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!) Hardcover – 25 Jun 2019


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Product details

  • Hardcover: 400 pages
  • Publisher: St Martin's Press; 1 edition (25 June 2019)
  • Language: English
  • ISBN-10: 1250189845
  • ISBN-13: 978-1250189844
  • Product Dimensions: 16.4 x 3.5 x 24.3 cm
  • Boxed-product Weight: 608 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 81,283 in Books (See Top 100 in Books)

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Review

"Finally! A hormone book that takes on the multitude of challenges that hormone imbalance brings and offers a totally personalized approach to stop you from being Hangry." - JJ Virgin, Bestselling author of The Virgin Diet

"I always look to Sarah and Dr. Brooke for no nonsense practical advice on how to be the best me! They understand that no two women are the same. Hangry offers the first fully customizable, easy to use, and completely comprehensive guide to help women heal. " - Michelle Tam, bestselling cookbook author and creator of Nom Nom Paleo

Book Description

A customizable plan to heal your hormones, restore your joy, reset your metabolism and kick start fat loss in just four weeks with five simple steps.

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Amazon.com: 4.9 out of 5 stars 31 reviews
Lynn Jacobs
5.0 out of 5 starsSuper Informative, and So Smart!
26 June 2019 - Published on Amazon.com
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8 people found this helpful
Joseph P. Mercadante
5.0 out of 5 starsLiving in a sea of hormones...
26 June 2019 - Published on Amazon.com
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7 people found this helpful
Austin Family
5.0 out of 5 starsAWESOME book on hormone balancing and weight loss!
2 July 2019 - Published on Amazon.com
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5 people found this helpful
Joey S. Weber
5.0 out of 5 starsEasy, Informative read on Women’s Health and Hormones
27 June 2019 - Published on Amazon.com
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4 people found this helpful
Maureen S. Laughead
5.0 out of 5 starsBuy this book!
27 June 2019 - Published on Amazon.com
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5 people found this helpful