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HABITS to lose weight permanently: Weight loss and maintaining it, is about much more than looking good. Weight loss motivation, weight loss plan. by [Coetzer, Annalie]
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HABITS to lose weight permanently: Weight loss and maintaining it, is about much more than looking good. Weight loss motivation, weight loss plan. Kindle Edition


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Length: 39 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down.



In this short and to-the-point guide, we will explore some of the naturally slim people's secrets, and how to eat like them.
Learn what they do, what they don't, and how you can change your lifestyle to do the same, having a real lifetime solution to lose weight, and stay slim and healthy long term.

Weight loss and maintaining a healthy body weight is about much more than looking good. Reaching and staying at a lean body weight has numerous advantages, including reduced risk of lifestyle-related diseases.

Implementing the habits in this book could make a world of difference in your life.


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weight loss motivation - weight loss diet - diet books

Product details

  • Format: Kindle Edition
  • File Size: 1974 KB
  • Print Length: 39 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01N3MJTR6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 9 reviews
VixennGodess18
4.0 out of 5 starsGood book to all people want to lose weight permanently!
1 March 2018 - Published on Amazon.com
Verified Purchase
Amazon Customer
5.0 out of 5 stars5 stars
20 July 2018 - Published on Amazon.com
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Mary Kate
5.0 out of 5 starsI appreciate that the author compiled a cheat list so I can just easily follow and integrate just one of these habits per week
13 February 2018 - Published on Amazon.com
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Albert Young
5.0 out of 5 starsI'm really loving this book
22 July 2018 - Published on Amazon.com
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Nancy Perez
5.0 out of 5 starsWorth recommending !!
27 February 2018 - Published on Amazon.com
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