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The Gut-friendly Cookbook: Delicious low FODMAP, gluten-free, allergy-friendly recipes for a happy tummy Paperback – 5 March 2019

4.6 out of 5 stars 389 ratings

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  • The Gut-friendly Cookbook: Delicious low FODMAP, gluten-free, allergy-friendly recipes for a happy tummy
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  • The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4 6 Weeks
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  • FODMAP Friendly
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Product description

Book Description

Tasty dietitian-approved recipes for anyone with gut health issues.

About the Author

Alana Scott is based in Hamilton and runs her successful website alittlebityummy.com. She trained in business management and marketing, so the development of the website was a natural step when she was diagnosed with coeliac disease, IBS and multiple allergies.

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Product details

  • Publisher ‏ : ‎ RANDOM HOUSE NZ LTD (5 March 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0143773364
  • ISBN-13 ‏ : ‎ 978-0143773368
  • Dimensions ‏ : ‎ 19.05 x 1.78 x 24.77 cm
  • Customer Reviews:
    4.6 out of 5 stars 389 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
389 global ratings
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Top reviews from Australia

Reviewed in Australia on 22 October 2020
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Reviewed in Australia on 14 March 2021
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Top reviews from other countries

Deborah
5.0 out of 5 stars The Gut-Friendly Cookbook by Alana Scott
Reviewed in Canada on 25 January 2020
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2 people found this helpful
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Nessa F.
5.0 out of 5 stars ALittleBitYummy
Reviewed in Germany on 13 April 2021
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C.G.
5.0 out of 5 stars BUY THIS BOOK!! Thank you Alana!!
Reviewed in the United States on 2 March 2020
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53 people found this helpful
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Bruce Brown
1.0 out of 5 stars Wasn’t Helpful
Reviewed in the United States on 1 October 2020
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1.0 out of 5 stars Wasn’t Helpful
Reviewed in the United States on 1 October 2020
I had high hopes for this cookbook. Unfortunately , it didn’t meet my needs for IBS recipes. She includes lots of recipes with red meat, potatoes, and oil which I’m very sensitive too. She also uses a lot of nightshade foods which can also cause inflammation for some people. The pictures of the recipes were nice but couldn’t convince me to keep the book. I had to return this book.
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38 people found this helpful
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Avid Reader
5.0 out of 5 stars Tasty and easy to prepare cookbook
Reviewed in the United States on 18 February 2020
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24 people found this helpful
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