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Gut Health & Probiotics: The Science Behind the Hype by [Tschiesche, Jenny]
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Gut Health & Probiotics: The Science Behind the Hype Kindle Edition


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Length: 149 pages Language: English

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Product description

Product Description

From one of the world’s leading nutrition experts, a simplified explanation of probiotics and what they can do for and to the human body.
 
Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occur naturally in a healthy human gut or “biome,” something that is added to your yogurt, or whether it’s simply a pot of pills that you need to take when you’re ill. Gut Health and Probiotics will take readers on a quest to understand what both probiotics and prebiotics can do for their long term gut health and how this might affect a broad range of body systems from skin health to mental health. Along the way readers will discover how useful probiotics are in both preventing and curing specific ailments, as nutrition educator Jenny Tschiesche explains just how simple it is to feel great from the inside-out.
 

About the Author

Jenny Tschiesche is one of the UK's leading nutrition experts and the founder of www.lunchboxdoctor.com, a hugely popular brand. She creates delicious and nutritious recipes for leading brands and health campaigns including _BBC Sport, Sport England, Cancer Research UK_ and _The Realbuzz Group_. Jenny is a guest nutrition presenter on _QVC_ (the TV shopping channel) and regularly contributes to TV and radio shows including _Good Morning Britain_ and _BBC Radio_ and to newspapers and magazines including _The Guardian, The Mail, Zest, Prima_ and _Top Santé._

Product details

  • Format: Kindle Edition
  • File Size: 9747 KB
  • Print Length: 149 pages
  • Page Numbers Source ISBN: 1526720450
  • Publisher: White Owl (30 June 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07FKGLZC4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #213,919 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 4 reviews
Lupine Smile
5.0 out of 5 starsA Must Have Book for Those With Gut Issues
19 September 2018 - Published on Amazon.com
AnnieB
4.0 out of 5 starsGood thorough book on gut biome and probiotics
22 December 2018 - Published on Amazon.com
M. Davis
5.0 out of 5 starsA must read for everyone concerned about their digestive health
21 December 2018 - Published on Amazon.com
toReadistoEscape
3.0 out of 5 starsgood information
8 March 2019 - Published on Amazon.com