Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required. Learn more
Read instantly on your browser with Kindle Cloud Reader.
Using your mobile phone camera, scan the code below and download the Kindle app.
Enter your mobile phone or email address
By pressing ‘Send link’, you agree to Amazon's Conditions of Use.
You consent to receive an automated text message from or on behalf of Amazon about the Kindle App at your mobile number above. Consent is not a condition of any purchase. Message and data rates may apply.
A Guide Through Grief: First Aid for Your Heart and Soul - Practical tools, creative activities and yoga exercises to help you cope with loss. Kindle Edition
First Aid for Your Heart and Soul
Practical tools, creative activities and yoga exercises to help you cope with loss.
Whether you’re grieving the loss of someone you love, or going through a divorce, the loss of a job, or money, or just struggling to find the joy in life, let Edwina take your hand and gently guide you towards healing.
Grief hurts. It hurts like hell. It’s only natural to want to run as far and as fast as you can in the opposite direction. Trouble is, the further you run, the greater the spectre of your grief becomes, growing into a terrifying monster, hot on your heels.
Don’t be afraid. Use this book to help you turn and face that monster of grief. Maybe you’ll find it’s not that scary after all. Discover ways to tame your grief and make it a wise friend to walk beside through life.
There is a way forward. You will feel better. You will learn to smile again. One day at a time. One step at a time. Breath by breath.
Let Edwina take your hand and gently guide you towards healing the pain of loss. A new dawn is on its way.
Writing with the wisdom of experience, after losing her father, brother and son, Edwina shares practical advice, gentle yoga techniques, creative activities and even recipes, to help you heal and grow through grief.
‘Part-memoir, part-guidebook, this will serve as a comforting ally to those whose lives have been turned upside-down by grief.'
Dr. Warren Ward
‘Just wonderful – heartfelt and wise. A soothing balm for your soul. A comforting hug in a book.’
Favel Parrett, best-selling author of Past the Shallows
“Edwina Shaw understands grief in many ways - through devastating personal experience, in her work as a yoga teacher, and through facilitating workshops that explore emotions through writing. Brimming with wisdom, comfort and practical suggestions, ‘A Guide through Grief’ is a tender and compassionate handbook for negotiating loss.”
Dr. Fiona Robertson, medical practitioner and writer.
'A Guide Through Grief' is the book I wish I’d been given when I was fourteen, experiencing grief for the first time after the death of my father. It has the tools I needed when I was twenty-one and my brother killed himself after a long painful battle with schizophrenia. The tools I had when, many years later, I lost my third child a few days after birth. In 'A Guide Through Grief' I share those tools with you in the hope that they will bring you comfort and make your journey through the pain of loss easier. With gentleness and love.
- ASIN : B08HCTXP68
- Publisher : Red Backed Wren Publishing (2 September 2020)
- Language : English
- File size : 2004 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 148 pages
- Best Sellers Rank: 359,985 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: