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Gua Sha: A Complete Self-treatment Guide by [Witham, Clive]

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Gua Sha: A Complete Self-treatment Guide Kindle Edition

4.3 out of 5 stars 79 ratings

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Length: 174 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Gua sha is a simple, effective scraping technique used for centuries in the Far East for maintaining health and helping to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression.
This definitive guide, by a leading acupuncturist and health educator, takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, key points and channels in Oriental medicine and clearly explained techniques for treating your whole body from head to toe, including facial Gua sha.
Packed with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.

“A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value.” Yoga & Health Magazine

Product details

  • Format: Kindle Edition
  • File Size: 4347 KB
  • Print Length: 174 pages
  • Publisher: Mangrove Press (12 October 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B016JVQDKE
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #339,874 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 65 reviews
Fixed Gear Tom
5.0 out of 5 stars Gua Sha for Dummies :)
19 January 2018 - Published on Amazon.com
Verified Purchase
27 people found this helpful
DomoKaiju
5.0 out of 5 stars This is a very useful book. I went to physical therapy for tendinitis
17 January 2017 - Published on Amazon.com
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61 people found this helpful
cshell
5.0 out of 5 stars Very helpful
8 May 2017 - Published on Amazon.com
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27 people found this helpful
tracie
5.0 out of 5 stars Very Happy!
18 August 2016 - Published on Amazon.com
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44 people found this helpful
TJW
4.0 out of 5 stars Helpful
17 April 2017 - Published on Amazon.com
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21 people found this helpful