This green smoothie recipe book contains simple and easy to make delicious smoothies recipes that are detoxifying and anti-inflammatory. The smoothie recipes are simple to follow with step by step instructions, taking out all the guesswork when it comes to making delicious smoothies, especially if you are new to this.
Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life.
You may find acheiving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes.
Nutritional information is provided each smoothie recipe. The table is located at the bottom of every recipe for those that are interested.
Green Smoothie Recipe Book concentrates on seven main areas of smoothie recipes as well as a chapter on Homemade Plant-based Milk Alternatives:
- Healthy Heart
- Weight Loss
- Radiant Skin
- Energy Boost
- Healthy Gut Microbiome
The green smoothie recipes include:
- Kale, Pea Shoot and Avocado Smoothie
- Rocket, Watercress and Kiwi Fruit Smoothie
- Romaine Lettuce and Macadamia Nut Smoothie
- Spinach, Mixed Berries and Walnut Smoothie
- Pea Shoot and Dark Chocolate Smoothie
- Fig and Kale Smoothie
- Asparagus and Coconut Smoothie
Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance & confidence awaits you. You won't regret buying the Green Smoothie Recipe Book!