- Paperback: 202 pages
- Publisher: Althea Pr (26 December 2017)
- Language: English
- ISBN-10: 1939754461
- ISBN-13: 978-1939754462
- Product Dimensions: 14.7 x 1.5 x 20.8 cm
- Boxed-product Weight: 340 g
- Average Customer Review: Be the first to review this item
- Amazon Bestsellers Rank: 56,936 in Books (See Top 100 in Books)
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The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day Paperback – 26 Dec 2017
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"I love this journal! Beautiful illustrations, just the right size, and has me really putting some time and thought into the questions or quotes."--Jordan A.
"I love this book. The watercolor designs are very nice and inspirational. Good quality paper, too."--Breanna D.
"Love this journal. Beautiful artwork and insightful questions."--Dannielle T.
About the Author
KATHERINE FURMAN is the editorial director and cofounder of Tandem Books. She lives in New Jersey with her husband.
KATIE VERNON is an illustrator who has spent most of her life in the Midwest but whose heart belongs in the mountains. She loves working with inky paints and then arranging and adding detail digitally. She is most thankful for her husband, daughter, and part-dingo dog.
From the Publisher
Inspire gratitude in your heart, your life, and the world around you.
Reflect, Relax, Give Thanks.
- 202 pages
- Portable, purse-sized ( 5.7 x 0.5 x 8.2 inches)
- Lightweight flexible cover
- Large line-spacing
- Lightly-lined pages
- Colorful, bright illustrations
- Matte finish cover
What is gratitude?
Gratitude is simply defined as a feeling of thankfulness or appreciation.
'Feeling gratitude isn’t born in us-it’s something we are taught.;-Joyce Brothers, writer and psychologist
Why Focus on Gratitude?
Gratitude is a positive emotion, and the influence of gratitude’s impact on one’s life is also simple: The more gratitude you have, the better you feel. Mindfulness of what you are thankful for manifests more positive emotions and actions.
Give thanks in just 5-minutes a day with entries that encourage you to write for yourself any time, in any place.
Prompts for Self-Exploration and Reflection:
Stimulating prompts designed to help you to reflect on life's most important moments.
Respite from the Busyness of Life:
It's easy to be swallowed by life-overwhelmed by work, family, caregiving, relationships, and countless other sources of stress. Recognizing the things we hold most dear helps us ride even the roughest waters with gratitude.
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